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Pause Like a Boundary Weaver: A Guided Meditation by Podcast Host, Shilpa (Epl. 239)

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Manage episode 516129526 series 3567307
Content provided by Shilpa Lewis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shilpa Lewis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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🛡️ Day 4 – Boundary Weaver: Reclaim Sacred Space

✨ A guided pause for reclaiming your energy, creating intentional space, and remembering your worth. This meditation honors your inner boundaries — not as walls, but as sacred containers for peace and clarity.

{🎶 Featuring “Eternity Is Ours” by Narek Mirzaei
This expansive ambient piece invites you to soften inward and reestablish sacred space. With gentle harmonic waves and soul-soothing textures, it creates a tranquil container for nervous system calm and energetic clarity.}

🧭 Curious about your unique pause style?
Take the Pause With Purpose™ Quiz to discover your archetype:
👉 https://quiz.omnimindfulness.com/pausewithpurpose

🎧 Love what you’re hearing?
Support the podcast here → Support the show
Your presence is enough — but your contribution helps keep the mic on. 🙏

Support the show

🎧 Follow for Updates:
👉 Click here to follow the podcast on Buzzsprout
Love soulful reflections like this?
Subscribe to the Simple OmniMindfulness™ Newsletter

  continue reading

252 episodes

Artwork
iconShare
 
Manage episode 516129526 series 3567307
Content provided by Shilpa Lewis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shilpa Lewis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Share your Thoughts about this Episode

🛡️ Day 4 – Boundary Weaver: Reclaim Sacred Space

✨ A guided pause for reclaiming your energy, creating intentional space, and remembering your worth. This meditation honors your inner boundaries — not as walls, but as sacred containers for peace and clarity.

{🎶 Featuring “Eternity Is Ours” by Narek Mirzaei
This expansive ambient piece invites you to soften inward and reestablish sacred space. With gentle harmonic waves and soul-soothing textures, it creates a tranquil container for nervous system calm and energetic clarity.}

🧭 Curious about your unique pause style?
Take the Pause With Purpose™ Quiz to discover your archetype:
👉 https://quiz.omnimindfulness.com/pausewithpurpose

🎧 Love what you’re hearing?
Support the podcast here → Support the show
Your presence is enough — but your contribution helps keep the mic on. 🙏

Support the show

🎧 Follow for Updates:
👉 Click here to follow the podcast on Buzzsprout
Love soulful reflections like this?
Subscribe to the Simple OmniMindfulness™ Newsletter

  continue reading

252 episodes

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