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Ep 36 - Redefining Comfort Food at RMCH with Special Guest Chef Kim Sutherland

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Manage episode 469614451 series 3486013
Content provided by N4N Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by N4N Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Join Kevin (the nutrition noob) and Michelle (the holistic nutrition expert) for a heartwarming and insightful conversation with Chef Kim Sutherland, Manager of Nutrition & Wellness at Ronald McDonald House Southwestern Ontario. In this episode, they explore the transformation of traditional “comfort food” within RMH—from satisfying cravings to nurturing healing.

What you’ll learn:

  • How RMH revamped their menus to engage families in thoughtful, balanced meals during stressful times
  • Clever strategies to win over picky eaters—especially kids—with nutrient-packed versions of classic dishes
  • Why comfort food matters in nutrition and recovery, and how to make it both delicious and wholesome
  • Real-world tips on crafting healing meals that nourish both body and soul in coping environments

Whether you’re a parent, caregiver, or anyone curious about the role of nutrition in healing environments, this episode delivers real-life inspiration.

Tune in to this nourishing and enlightening episode to discover how comfort food can truly feed more than just the belly—it can heal the heart. Don’t forget to subscribe, leave a review, and drop a line to [email protected] or on Facebook at https://www.facebook.com/nutritionfornoobs.

  continue reading

54 episodes

Artwork
iconShare
 
Manage episode 469614451 series 3486013
Content provided by N4N Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by N4N Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Join Kevin (the nutrition noob) and Michelle (the holistic nutrition expert) for a heartwarming and insightful conversation with Chef Kim Sutherland, Manager of Nutrition & Wellness at Ronald McDonald House Southwestern Ontario. In this episode, they explore the transformation of traditional “comfort food” within RMH—from satisfying cravings to nurturing healing.

What you’ll learn:

  • How RMH revamped their menus to engage families in thoughtful, balanced meals during stressful times
  • Clever strategies to win over picky eaters—especially kids—with nutrient-packed versions of classic dishes
  • Why comfort food matters in nutrition and recovery, and how to make it both delicious and wholesome
  • Real-world tips on crafting healing meals that nourish both body and soul in coping environments

Whether you’re a parent, caregiver, or anyone curious about the role of nutrition in healing environments, this episode delivers real-life inspiration.

Tune in to this nourishing and enlightening episode to discover how comfort food can truly feed more than just the belly—it can heal the heart. Don’t forget to subscribe, leave a review, and drop a line to [email protected] or on Facebook at https://www.facebook.com/nutritionfornoobs.

  continue reading

54 episodes

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