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Ep 32 - Top Food Trends of 2024 – What Stayed & What Was Overhyped
Manage episode 462285089 series 3486013
In Episode 32 of Nutrition for Noobs, Kevin and Michelle revisit the biggest food trends of 2024, exploring what truly stuck—and what fizzled out. They analyze:
- The real impact of plant-based eating, mindful of when it's beneficial and when it’s just hype
- The rise of food transparency, clean labels, and traceable sourcing in mainstream markets
- The comeback of heritage grains, fermented foods, and gut-friendly favorites
- Where veggie meats, adaptogens, and cold-brew coffee landed: innovation or over-promise?
- Practical tips to integrate useful trends into everyday meals without breaking the bank
Whether you're a food-forward foodie, a curious cook, or simply looking to eat a bit better in 2025, this episode gives you honest takeaways—backed by science and sprinkled with laughs. Tune in and stay informed on real nutrition trends worth trying this year!
Please subscribe and drop us a review—your feedback helps fellow noobs find their way to better nutrition. Get in touch at [email protected] or on Facebook at https://www.facebook.com/nutritionfornoobs.
54 episodes
Manage episode 462285089 series 3486013
In Episode 32 of Nutrition for Noobs, Kevin and Michelle revisit the biggest food trends of 2024, exploring what truly stuck—and what fizzled out. They analyze:
- The real impact of plant-based eating, mindful of when it's beneficial and when it’s just hype
- The rise of food transparency, clean labels, and traceable sourcing in mainstream markets
- The comeback of heritage grains, fermented foods, and gut-friendly favorites
- Where veggie meats, adaptogens, and cold-brew coffee landed: innovation or over-promise?
- Practical tips to integrate useful trends into everyday meals without breaking the bank
Whether you're a food-forward foodie, a curious cook, or simply looking to eat a bit better in 2025, this episode gives you honest takeaways—backed by science and sprinkled with laughs. Tune in and stay informed on real nutrition trends worth trying this year!
Please subscribe and drop us a review—your feedback helps fellow noobs find their way to better nutrition. Get in touch at [email protected] or on Facebook at https://www.facebook.com/nutritionfornoobs.
54 episodes
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