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Ep 12 - How to Eat Healthy at Restaurants: Smart Dining Out Tips

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Manage episode 389004792 series 3486013
Content provided by N4N Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by N4N Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Struggling to eat healthy when dining out? In a continuation of last episode's discussion, Michelle shares practical tips to make better food choices at restaurants—without sacrificing flavour or fun. From plant-based ordering hacks to global inspiration from Japan, Myanmar, and Ireland, learn how to navigate menus, plan ahead, and stay aligned with your health goals even when eating out.

Whether you're plant-based, gluten-free, or just trying to eat cleaner, this episode is packed with actionable advice to help you take control of your plate.

Please subscribe and drop us a review—your feedback helps fellow noobs find their way to better nutrition. Get in touch at [email protected] or on Facebook at https://www.facebook.com/nutritionfornoobs.

  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 389004792 series 3486013
Content provided by N4N Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by N4N Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Struggling to eat healthy when dining out? In a continuation of last episode's discussion, Michelle shares practical tips to make better food choices at restaurants—without sacrificing flavour or fun. From plant-based ordering hacks to global inspiration from Japan, Myanmar, and Ireland, learn how to navigate menus, plan ahead, and stay aligned with your health goals even when eating out.

Whether you're plant-based, gluten-free, or just trying to eat cleaner, this episode is packed with actionable advice to help you take control of your plate.

Please subscribe and drop us a review—your feedback helps fellow noobs find their way to better nutrition. Get in touch at [email protected] or on Facebook at https://www.facebook.com/nutritionfornoobs.

  continue reading

55 episodes

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