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Ep 12 - How to Eat Healthy at Restaurants: Smart Dining Out Tips
Manage episode 389004792 series 3486013
Struggling to eat healthy when dining out? In a continuation of last episode's discussion, Michelle shares practical tips to make better food choices at restaurants—without sacrificing flavour or fun. From plant-based ordering hacks to global inspiration from Japan, Myanmar, and Ireland, learn how to navigate menus, plan ahead, and stay aligned with your health goals even when eating out.
Whether you're plant-based, gluten-free, or just trying to eat cleaner, this episode is packed with actionable advice to help you take control of your plate.
Please subscribe and drop us a review—your feedback helps fellow noobs find their way to better nutrition. Get in touch at [email protected] or on Facebook at https://www.facebook.com/nutritionfornoobs.
55 episodes
Manage episode 389004792 series 3486013
Struggling to eat healthy when dining out? In a continuation of last episode's discussion, Michelle shares practical tips to make better food choices at restaurants—without sacrificing flavour or fun. From plant-based ordering hacks to global inspiration from Japan, Myanmar, and Ireland, learn how to navigate menus, plan ahead, and stay aligned with your health goals even when eating out.
Whether you're plant-based, gluten-free, or just trying to eat cleaner, this episode is packed with actionable advice to help you take control of your plate.
Please subscribe and drop us a review—your feedback helps fellow noobs find their way to better nutrition. Get in touch at [email protected] or on Facebook at https://www.facebook.com/nutritionfornoobs.
55 episodes
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