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Ep 17 - Vegan vs Plant-Based: What’s the Difference? Breaking Down Vegetarian, Vegan, and Whole Food Plant-Based Diets

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Content provided by N4N Productions - Plant Based Eating Experts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by N4N Productions - Plant Based Eating Experts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Confused about the difference between vegan, vegetarian, plant-based, and whole food plant-based diets? You’re not alone! In this episode, Kevin and Michelle tackle a listener question from Mélanie and break down the nuanced differences between these commonly misunderstood dietary terms.

Discover how vegetarianism evolved, what “vegan” really means, and why “whole food plant-based” focuses on inclusion and health—not just exclusion. Whether you're just starting your plant-based journey or looking to refine your approach for better health, this episode offers clarity, science-backed insight, and personal stories that highlight how taste, nutrition, and ethics all play a role.

Got your own question? Get in touch at [email protected] or on Facebook at https://www.facebook.com/nutritionfornoobs. And please subscribe and drop us a review—your feedback helps fellow noobs find their way to better nutrition.

  continue reading

58 episodes

Artwork
iconShare
 
Manage episode 401934757 series 3486013
Content provided by N4N Productions - Plant Based Eating Experts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by N4N Productions - Plant Based Eating Experts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Confused about the difference between vegan, vegetarian, plant-based, and whole food plant-based diets? You’re not alone! In this episode, Kevin and Michelle tackle a listener question from Mélanie and break down the nuanced differences between these commonly misunderstood dietary terms.

Discover how vegetarianism evolved, what “vegan” really means, and why “whole food plant-based” focuses on inclusion and health—not just exclusion. Whether you're just starting your plant-based journey or looking to refine your approach for better health, this episode offers clarity, science-backed insight, and personal stories that highlight how taste, nutrition, and ethics all play a role.

Got your own question? Get in touch at [email protected] or on Facebook at https://www.facebook.com/nutritionfornoobs. And please subscribe and drop us a review—your feedback helps fellow noobs find their way to better nutrition.

  continue reading

58 episodes

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