Send us a text

You’ve done the work.
You’re self-aware, high-functioning, and on the outside, it looks like you’re crushing it…
But inside? You’re still bracing. Still spiraling. Still wondering why the praise doesn’t land.

This episode breaks down why.
Kayla reveals the subconscious loop called The Circle of Validation — and how even the most self-led, emotionally intelligent humans end up chasing proof that they’re still not enough.

If you’ve ever thought:
• “Everyone thinks I’m fine, but I’m so tired.”
• “It’s working, but it’s not working for me.”
• “Why do I need someone else to tell me I’m doing great?”
This one will hit hard (in the best way).

You’ll learn:
✅ Why praise doesn’t stick when your inner belief says you’re not enough
✅ How you unconsciously seek proof that confirms your fears
✅ Why you override compliments — and how to stop
✅ How to break the pattern and validate yourself from within

This is for the one who’s tired of performing peace and is ready to actually feel it.
You don’t need more mindset — you need to change the internal filter you’re using to interpret your life.

🎧 Listen now and drop your Not This Time moment in the comments.

👇 Ready to shift this pattern for good?
🧠 Use Pattern Breaker GPT → https://kaylaburchcoaching.thrivecart.com/the-pattern-breaker-chatgpt
🌀 Free TRM Workbook → https://www.kaylaburch.com/individual-resources
🌐 Explore all offers → https://www.kaylaburch.com
🎧 Listen to the podcast → Spotify | Apple
📲 Connect on IG → @kaylaburch

Support the show

Visit My Website

🌐 Website: https://www.kaylaburchcoaching.com/
📘 TRM Workbook (Free Download): https://www.kaylaburchcoaching.com/trm-workbook
🎥 YouTube - Kayla Burch Coaching: https://www.youtube.com/@kaylaburchcoaching
📸 Instagram: https://www.instagram.com/kaylaburch/