Your future self isn't built in one big moment. She's built in the small, intentional actions you take every single day.

Most people are sleepwalking through their routines and then wondering why nothing's changing. But here's the truth: You don't rise to the level of your goals. You fall to the level of your daily habits. In this episode, I'm pulling back the curtain on the exact daily habits that have helped me show up as the most aligned, grounded, next-level version of myself and how they've transformed my business in the process.

Here's what we cover:

✨ Why your daily habits are either building your next-level self or keeping you stuck
✨ My non-negotiable daily habits: affirmations, gratitude, subliminals, journaling, red light therapy, movement, meditation, and intentional connection
✨ How to embody your next-level self RIGHT NOW (not someday)
✨ Why personal growth and professional success go hand-in-hand
✨ The power of intentionality vs. living on autopilot
✨ How to reverse-engineer the habits of your future self

If you've been waiting for the "perfect moment" to change your life, this is your sign: Start now. Start small. Start intentional. Ready to build habits that actually move the needle? This episode will show you how.

Let us know what you think!

Affiliate Links:

• Future Self Apparel: www.futureselfapparel.com
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Connect with Stefanie:
Follow me on Instagram: @stefanie.dingbaum
Stefanie Dingbaum Clarity Coaching:

• www.stefaniedingbaum.com
• [email protected]

Find out more about my therapy private practice:

• www.waveshealingtherapy.com
• [email protected]

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