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#113 ADHD, Home Organisation & the Invisible Weight We’re Carrying with Carrie

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Manage episode 482278681 series 3567685
Content provided by Xena Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Xena Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I’m joined by Carrie Lagerstedt, Professional Home Organiser, Declutter Coach, and fellow ADHDer, to talk about why home organisation is especially challenging for ADHD brains — and how we can make it easier.

We dive into:

  • Why ADHDers struggle with clutter & organisation (hello, "out of sight, out of mind")
  • How clutter = a giant visual to-do list that overwhelms our brains
  • Why laziness has nothing to do with it
  • ADHD-friendly organising strategies you can start using right away
  • How to get unstuck when you don't even know where to begin

Carrie also shares her personal ADHD story, why she calls herself an “organised person but not a tidy person,” and how she helps busy families, overworked mums, and neurodivergent folks create calm, functional spaces they actually want to be in.

Connect with Carrie:
🌟 https://www.curatehome.co.nz/
🌟 Instagram
🌟 Facebook

  continue reading

119 episodes

Artwork
iconShare
 
Manage episode 482278681 series 3567685
Content provided by Xena Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Xena Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I’m joined by Carrie Lagerstedt, Professional Home Organiser, Declutter Coach, and fellow ADHDer, to talk about why home organisation is especially challenging for ADHD brains — and how we can make it easier.

We dive into:

  • Why ADHDers struggle with clutter & organisation (hello, "out of sight, out of mind")
  • How clutter = a giant visual to-do list that overwhelms our brains
  • Why laziness has nothing to do with it
  • ADHD-friendly organising strategies you can start using right away
  • How to get unstuck when you don't even know where to begin

Carrie also shares her personal ADHD story, why she calls herself an “organised person but not a tidy person,” and how she helps busy families, overworked mums, and neurodivergent folks create calm, functional spaces they actually want to be in.

Connect with Carrie:
🌟 https://www.curatehome.co.nz/
🌟 Instagram
🌟 Facebook

  continue reading

119 episodes

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