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Fast Your Way to Better Health with Gin Stephens

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Manage episode 467368282 series 2978810
Content provided by CNM (College of Naturopathic Medicine). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CNM (College of Naturopathic Medicine) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Intermittent fasting expert Gin Stephens shares her transformative journey with fasting, offering a wealth of knowledge on how it works, its health benefits, and practical tips for integrating fasting into your life. We’ll also debunk common misconceptions and dive into the research behind fasting. Whether you're new to fasting or looking to deepen your understanding, this episode is packed with valuable insights you won’t want to miss! For more information and the show notes, head to the CNM podcast website.

Stay updated by following CNM on:

Website: https://www.cnmpodcast.com

Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/

Facebook: https://www.facebook.com/CNM.UK/

  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 467368282 series 2978810
Content provided by CNM (College of Naturopathic Medicine). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CNM (College of Naturopathic Medicine) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Intermittent fasting expert Gin Stephens shares her transformative journey with fasting, offering a wealth of knowledge on how it works, its health benefits, and practical tips for integrating fasting into your life. We’ll also debunk common misconceptions and dive into the research behind fasting. Whether you're new to fasting or looking to deepen your understanding, this episode is packed with valuable insights you won’t want to miss! For more information and the show notes, head to the CNM podcast website.

Stay updated by following CNM on:

Website: https://www.cnmpodcast.com

Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/

Facebook: https://www.facebook.com/CNM.UK/

  continue reading

69 episodes

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