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Content provided by Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor, Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach, Gaslighting Expert, and No Contact Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor, Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach, Gaslighting Expert, and No Contact Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Why Narcissists Want You Exhausted (and How to Take Your Power Back Before It’s Too Late)

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Manage episode 508018895 series 3431743
Content provided by Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor, Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach, Gaslighting Expert, and No Contact Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor, Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach, Gaslighting Expert, and No Contact Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever feel like dealing with a narcissist leaves you totally drained — like you’ve just run an emotional marathon? That’s not random.

In this episode, I reveal why narcissists actually want you exhausted and how to finally reclaim your energy, peace, and power before it’s too late.

💡 Here’s what you’ll learn today:

  • Why exhaustion is the narcissist’s #1 control tactic

  • How chaos cycles, sleep sabotage, and guilt-tripping keep you stuck

  • The simple 3-step process to take your power back and protect your peace

If you’re healing after narcissistic abuse and tired of feeling depleted, this episode will give you the tools to stop the cycle and rise back into your power.

👑 Ready for more support?
👉 Grab my free Boundaries Pocket Guide: https://christyjade.ck.page/ce79ea9250

👉 Explore the Empowered Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/

👉 Book a 1:1 Reclaiming You Session: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/

  continue reading

170 episodes

Artwork
iconShare
 
Manage episode 508018895 series 3431743
Content provided by Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor, Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach, Gaslighting Expert, and No Contact Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor, Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach, Gaslighting Expert, and No Contact Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever feel like dealing with a narcissist leaves you totally drained — like you’ve just run an emotional marathon? That’s not random.

In this episode, I reveal why narcissists actually want you exhausted and how to finally reclaim your energy, peace, and power before it’s too late.

💡 Here’s what you’ll learn today:

  • Why exhaustion is the narcissist’s #1 control tactic

  • How chaos cycles, sleep sabotage, and guilt-tripping keep you stuck

  • The simple 3-step process to take your power back and protect your peace

If you’re healing after narcissistic abuse and tired of feeling depleted, this episode will give you the tools to stop the cycle and rise back into your power.

👑 Ready for more support?
👉 Grab my free Boundaries Pocket Guide: https://christyjade.ck.page/ce79ea9250

👉 Explore the Empowered Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/

👉 Book a 1:1 Reclaiming You Session: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/

  continue reading

170 episodes

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