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What You’re Really Feeling Isn’t Burnout — It’s Disconnection
Manage episode 482763373 series 3615022
What if what you’re calling burnout… is actually something deeper?
In this opening episode of Mystique Femininity, we explore the hidden emotional and spiritual root beneath burnout: disconnection from your essence. Midlife women are often praised for resilience and productivity — but no one talks about what it costs to constantly perform, push, and prove. The truth is, many of us aren’t lazy or ungrateful — we’re disconnected from our sacred feminine core.
Host Christian Sismone gently unpacks the signs of disconnection — like emotional numbness, daily autopilot, and a quiet yearning for softness you no longer feel worthy of. This episode offers not just insight, but an invitation: to return to presence, to sacred slowness, to your body, your power, and your divine beauty.
✨ You’ll learn:
- How disconnection often mimics burnout symptoms
- Why feminine energy can’t thrive in survival mode
- What embodiment really looks like (hint: it’s not perfection)
- How to begin the sacred practice of reconnection today
💌 Bonus: Download The Midlife Glow-Up Checklist, a free guide to small sacred habits that help you feel soft, seen, and restored: https://christiansismone.com/glow-up/
If this episode resonates, share it with a sister, friend, or fellow woman on the edge of burnout. We rise by rising together.
21 episodes
Manage episode 482763373 series 3615022
What if what you’re calling burnout… is actually something deeper?
In this opening episode of Mystique Femininity, we explore the hidden emotional and spiritual root beneath burnout: disconnection from your essence. Midlife women are often praised for resilience and productivity — but no one talks about what it costs to constantly perform, push, and prove. The truth is, many of us aren’t lazy or ungrateful — we’re disconnected from our sacred feminine core.
Host Christian Sismone gently unpacks the signs of disconnection — like emotional numbness, daily autopilot, and a quiet yearning for softness you no longer feel worthy of. This episode offers not just insight, but an invitation: to return to presence, to sacred slowness, to your body, your power, and your divine beauty.
✨ You’ll learn:
- How disconnection often mimics burnout symptoms
- Why feminine energy can’t thrive in survival mode
- What embodiment really looks like (hint: it’s not perfection)
- How to begin the sacred practice of reconnection today
💌 Bonus: Download The Midlife Glow-Up Checklist, a free guide to small sacred habits that help you feel soft, seen, and restored: https://christiansismone.com/glow-up/
If this episode resonates, share it with a sister, friend, or fellow woman on the edge of burnout. We rise by rising together.
21 episodes
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