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EP 98 My Story in a Nutshell: The Truth Behind the Mirror | Maureen Kritzer-Lange MSW LCSW
Manage episode 490994817 series 3275095
EP 98 My Story in a Nutshell: The Truth Behind the Mirror | Maureen Kritzer-Lange MSW LCSW
-------------------
๐ฅ INTENSE. PERSONAL. UNFILTERED.
๐๏ธ My Secret Life with an Eating Disorder โ A new episode that rips the mask off.
Hi, I'm Maureen Kritzer-Lange โ psychoanalyst, speaker, and the Queen of Self-Esteem. But before that?
I was a teenage girl in Dayton, Ohio, quietly unraveling under the pressure to be perfect.For 15 years, I lived a double life: high-achieving on the outside, secretly consumed by shame, starvation, binging, and purging on the inside.
In this raw, emotional episode of my podcast, I finally tell the full story.
๐ The moment a diet center visit rewired my brain.๐ The journals that kept me alive when no one else noticed.๐ The article that changed everything.๐ The therapist who reparented me.๐ And the decision to become the therapist I never had.
This is not just about food.Itโs about trauma, silence, perfectionism, identity, anxiety, shame, and finally โ finding hope.
This is my truth. But it may be your story too.
๐ My book Don't Trust the Mirror is coming soon.
๐ง Listen to this episode now โ and letโs start healing together.
๐ฌ Have you ever hated what you saw in the mirror? Comment below. You're not alone.
#DontTrustTheMirror #EatingDisorderRecovery #MySecretLife #MentalHealthAwareness #BodyImageHealing #TraumaInformed #SelfEsteemMatters #EDRecovery #TherapyHeals #MaureenKritzerLange #BulimiaAwareness #JournalToHeal #QueenOfSelfEsteem #YouAreEnough #HealingIsPossible #BingeEatingRecovery #StopDietCulture #SelfCompassion
106 episodes
Manage episode 490994817 series 3275095
EP 98 My Story in a Nutshell: The Truth Behind the Mirror | Maureen Kritzer-Lange MSW LCSW
-------------------
๐ฅ INTENSE. PERSONAL. UNFILTERED.
๐๏ธ My Secret Life with an Eating Disorder โ A new episode that rips the mask off.
Hi, I'm Maureen Kritzer-Lange โ psychoanalyst, speaker, and the Queen of Self-Esteem. But before that?
I was a teenage girl in Dayton, Ohio, quietly unraveling under the pressure to be perfect.For 15 years, I lived a double life: high-achieving on the outside, secretly consumed by shame, starvation, binging, and purging on the inside.
In this raw, emotional episode of my podcast, I finally tell the full story.
๐ The moment a diet center visit rewired my brain.๐ The journals that kept me alive when no one else noticed.๐ The article that changed everything.๐ The therapist who reparented me.๐ And the decision to become the therapist I never had.
This is not just about food.Itโs about trauma, silence, perfectionism, identity, anxiety, shame, and finally โ finding hope.
This is my truth. But it may be your story too.
๐ My book Don't Trust the Mirror is coming soon.
๐ง Listen to this episode now โ and letโs start healing together.
๐ฌ Have you ever hated what you saw in the mirror? Comment below. You're not alone.
#DontTrustTheMirror #EatingDisorderRecovery #MySecretLife #MentalHealthAwareness #BodyImageHealing #TraumaInformed #SelfEsteemMatters #EDRecovery #TherapyHeals #MaureenKritzerLange #BulimiaAwareness #JournalToHeal #QueenOfSelfEsteem #YouAreEnough #HealingIsPossible #BingeEatingRecovery #StopDietCulture #SelfCompassion
106 episodes
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