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67: I'm A Runner: An Empowering Journey To The Every Women's Marathon w/ Mary Beth Dalton
Manage episode 474483866 series 3569103
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Today's runner went from watching the New York City Marathon on social media to running her own marathon at the Every Women's Marathon in a year.... so you could say she got the marathon bug! Her journey was no easy feat though. She had to overcome the challenges of being a slower runner, a mom of two and struggling with having confidence in her body.
Throughout the process, she was able to shift that mindset entirely, learning to embrace where her pace was at and celebrate her body in ways that she hadn't before.
Follow along with Mary Beth on instagram at @marybethdalton !
I mentioned Wrightsock in this episode - use my link to save on your next pair! https://www.wrightsock.com?sca_ref=8149618.guxVazgeDjwazlc
Throughout the process, she was able to shift that mindset entirely, learning to embrace where her pace was at and celebrate her body in ways that she hadn't before.
Follow along with Mary Beth on instagram at @marybethdalton !
I mentioned Wrightsock in this episode - use my link to save on your next pair! https://www.wrightsock.com?sca_ref=8149618.guxVazgeDjwazlc
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