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Hi, I'm John Hill. I host 12 Months to Marathon—the running podcast for people over 35 with marathon dreams. Whether you are looking for a personal best or want to run a marathon, my story and regular tips should help you get there. I didn't run my first marathon until I was 36. I ran my first sub-3 marathon at the age of 45. If I can do it, so can you! For even more daily tips, make sure to follow me on Instagram https://www.instagram.com/12monthstomarathon/ Thanks for listening.
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Join host Taylor as she sits down with runners from all walks of life to delve into their unforgettable first marathon experiences. From the nerves at the starting line to the euphoria of crossing the finish, each episode offers a candid look at the highs, lows, and unexpected twists of preparing for and conquering 26.2 miles for the first time. Whether you're a seasoned marathoner or just considering lacing up your running shoes for the first time, this podcast is your go-to source for moti ...
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I'm talking about the road to my first marathon
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Selfdom is defined as the essence of one's self. I want to share my own journey to help inspire others to live their best life. Life throws you curve balls, and change is inevitable so I hope to help you see how adversity leads to growth, and that you are not alone.
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This weekly or so podcast tracks Gregory Rutchik’s training for his first marathon and covers topics like diet, training specifics, hydration packs and training hydration, sneaker choices etc. Connect with me @garutch on insta and check out www.thepanicproject.com for my other podcast.
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An audio memoir documenting the runs, the fears and the fun of training for a marathon. My name is Erika Aguilar and this is the story of my running journey starting with my first marathon, the 2017 LA Marathon in Los Angeles.
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I am training for my first Marathon. I've been training for 6 months now and there was so many things I never considered when it cane to training. I will use this podcast to share what kind of trianing plan I have been following, my nutrition, and equipment I use or recommend
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Strength In Business with Krisz Rokk – Empowering You to Turn Your Strengths into a Profitable Business
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Hello, welcome to Project Run. My name is Anthony and I'm here to get you to inspired and motivated to make running a part of your life. I went from barely being able to run one mile, to now training for my first marathon. The thought of runnning has changed drastically for me. I no longer see it as a chore. I hope to inspire and motivate you to do the same. Now get out there and get those miles!
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Training log for my first ultra marathon - 2018 Rocky Raccoon 50 miler.
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Join me as I train for my first 50 mile ultra marathon and other endurance events. Find me online at unexpectedadventures.me
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Holley Fueled Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I’ll interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. We’ll chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me? Check out ...
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Amateur runner, very amateur... in 2017 I'm going to be running my first marathon in London for Action on Hearing Loss. This podcast is running chat, a diary of my training, and general chit chat in the run up to the main event!
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This podcast is my personal experience on running a Full Marathon in a Balcony! As this is my first podcast, feedback is always welcome!
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I help busy professionals lose fat and get healthy sustainably!
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InnerFight Endurance coaches Tom Walker & Rob Jones discuss topics to educate and inspire you. From couch-to-5k'rs, triathletes, multi-stage ultra-endurance athletes and industry experts this podcast will interest you. To get in touch with the show email [email protected] www.innerfight.com/endurance
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Marathon Handbook's weekly podcast covers everything you need to know about running, from wrapping your head around running your first 5K to qualifying for the Boston Marathon! Each week, our team of editors chat about what's going on in the running scene, as well as timely training tips, the hottest new gear and tech, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, often podding live from the most important moments ...
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I’m an average guy. I have a wife and two kids and I'm big into fitness. I have 19+ years of experience in IT at one of the largest companies in the world. I’ve been a programmer, project manager, senior manager, and principal technical program manager. I am also a follower and believer in Jesus. I created OneChristianMan.com and Flesh Tamers Fitness to fulfill the mission God has for me. This podcast will be a small view into my thoughts and feelings about what is going on in life, in my co ...
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Exploring the minds that inspire modern society. Hosted by Fergus Crawley, with a new episode every week.
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If you run a law firm, you know it’s easy to have short-term success but challenging to sustain long-term results. Listen as successful attorney and law firm owner Seann Malloy teaches you to prepare for a marathon, not a sprint—so you can build a law firm that goes the distance.
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fitness, health, wellness, sex and lifestyle.
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Mission Carnivore. Military Veterans and First Responders Talk about the Benefits of the Carnivore Diet
Carnivore Soldier
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A podcast featuring military veterans and first responders who have embraced the carnivore lifestyle, and the physical and mental health benefits and healing they have experienced. I'm a retired US Army Chief Warrant Officer living the carnivore lifestyle since March 22nd, 2023. I lost 30lbs in the first 90 days, and continued my weight loss beyond that losing another 15lbs in the following 60 days. I have become much healthier, both physically and mentally in the process. If you’re seeking ...
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If you are thinking about running for the first time or looking to train for a Marathon without getting injured, you’re in the right place. Welcome to the RUNWITHALLI LIVE Podcast. I bring together special guests to share how they find their victories through running. Show guests consist of runners from your busy mom to the elite athlete to fitness professionals and even specialty doctors in the space. These guests share their experiences and provide insight and advice on setting yourself up ...
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What happens when a busy dad, husband, military veteran, and orthopaedic surgeon—who once couldn’t even run down the block—decides to rewrite his story? Endurance Dad is a journey of transformation, resilience, and endurance. From struggling to jog a mile to crossing Ironman finish lines, completing marathons, triathlons, and now training for an ultra marathon, I’ve learned that limits are meant to be broken. In this podcast, I’ll share my experiences—the highs, the lows, and the lessons in ...
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For Businesses that DON'T have "Deep Pockets" for their Marketing and want to cut out all the unnecessary expenses for "Strategies & Tactics" are just producing "Vanity" Results. The ONE thing that drives any Small Business is being able to Generate & Qualify Your Leads, then Convert them into Paying Customers.
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Niki and Gareth bring you the fastest podcast on the internet. Exploring the unasked questions of the World of running and other endurance sports. What's the worst that can happen? Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the first podcast! After over 8 hours of sitting together during an Indiana Jones movie Marathon. Much like our movie idol, our path to creating our first podcast was filled with danger, romance and a hatred of Germany. So, sit back and listen to two average guys fumble their way through the soft virgin walls of audio technology and breakdown their brief history and dissect the rise and fall of one of America’s greatest action icons.
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Xbox Casuals is a biweekly podcast dedicated to everything Xbox, brought to you by Tower Casuals and Boss Rush Media. Every other Friday, hosts Corey Dirrig and Josh Finney break down the latest Xbox news, rumors, Game Pass updates, new releases, and more. Catch new episodes every other Friday on all major podcast platforms and on YouTube via the Tower Casuals channel.
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If you are thinking about a first ultra marathon or marathon this is the podcast for you. Running 44@60 began as a motivational and educational tool to help host Trevor Lee celebrate in 2021 a landmark birthday by running his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End. The run was completed and the podcast has evolved and features runners and running specialists offering tips and advice from training to nutrition via race p ...
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Gaming Podcast covering Bungie's video game Destiny.
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Join hosts Mike and Jack, two friends living with Type 1 diabetes, for candid, relatable conversations on life with T1D. Diagnosed at different stages—Mike at 10, Jack at 30—they bring diverse perspectives and real-life experiences to the table. Now in their 30s, they share weekly episodes every Sunday, filled with humour, honest insights, and practical tips for managing blood sugar, insulin, and carb counting. Every Wednesday, tune in for bonus episodes featuring powerful, listener-submitte ...
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Find your life's purpose... The lessons I've learned throughout my recovery from addiction, childhood trauma, PTSD, depression, and suicide. All tied together through extrapolations of art and experience.
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Dear Runner Bod is a podcast hosted by anti-diet running dietitian & body image coach, Serena Marie RD. Dear Runner Bod’s mission is to empower females to embrace their body as a runner’s body no matter their level of fitness, shape or size. Stick around for solo episodes and interviews of experts in the running community who provide advice on how to cultivate health, fitness, resiliency and self-compassion as a female runner.
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IF you want to get leaner and live longer, check out: https://milliondollarbodylabs.com/ This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we th ...
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Entrepreneur Andy Frisella and his guests discuss, debate, and laugh their way through trending topics and hot-button issues. (This is also the home of Andy's other show, the top-ranked MFCEO Project Podcast)
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Angie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physical ...
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Life, Actually is a lifestyle podcast created in 2022 by Belfast-born Londoner & manifestation junkie Rebekah Kane. Weekly episodes discuss manifesting, adulting, relationships, friendships, mindfulness & wellness, money, self-help & personal development, and all the other things we’ve got to overcome in our twenties. Each week we highlight a new topic of figuring-it-out, usually with a focus on get-out-of-your-own-way and a sprinkle of Irish humor. If you are bored of your daily grind, need ...
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In this podcast, veteran ultrarunner Andy Jones-Wilkins (AJW) invites a guest from the world of trail and ultrarunner to share with him a favorite beverage and engage in lively conversation about running and life. Guests include athletes, race directors, coaches, and media personalities. Contact me: [email protected]
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This is a community for those who are trying to run their first 5k or run their best ever 5k! I was a very competitive 5k cross country runner in high school, but that was many moons ago! Now I have made my way back to the sport of running in my late 30’s (36 to be exact) with the goal to run my fastest 5k ever by the age of 40. I want to share this journey with you and share my years of experience with racing, injuries and more; to help you become the best runner you can possibly be.
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Boston Based Uncensored, Long Form Conversational Podcast, featuring a variety of guests from different backgrounds, with different talents and stories to tell. We’re going to have some great conversations with some really interesting people, so listen in!
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From battling issues with drinking to founding the world's leading independent non-alcoholic spirits brand CleanCo, my story is one of resilience and reinvention. Now I'm on a mission to uncover the secrets of success from inspirational people who have made an incredible name for themselves. If like me you’re fascinated by how other people have developed a mindset for success, tune in each week so you can be inspired to unlock your full potential and become the best version of yourself. To c ...
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Content that's either been heard on Hospital Radio Glamorgan or about to air on the award winning hospital radio station, broadcasting live from the University Hospital of Wales in Cardiff. Registered Charity number 504534.
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Average Money follows the journey of two average guys trying to navigate the obstacles that we all have to face. Join Brad Finn and JJ Buckner as they navigate our way through the world of mindfulness, fitness, financial freedom, investing, real estate, entrepreneurship, fatherhood, and a whole lot more.
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It’s all about running. The latest news, events, gear and shoes. We also have some great guests as well.
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Welcome to ’The Ultra Happy Podcast,’ where joy, ultrarunning, and insightful conversations converge. Join me, along with invited guests, athletes, and experts, as we explore the happiness found in both ultrarunning and everyday life. Delve into inspiring stories, practical tips, and the transformative power of adopting the ultrarunning mindset. As I document my journey crossing the 5 deserts, we invite you to share in the joy, resilience, and lessons learned on the trail and in our pursuit ...
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Super Professor AKA Clemons Kunkel. I am Proud to be Part of the resistance against peeping trump. I also have some of My Books "Keys to Unlocking the Universe" and CD called "Keys to Unlocking the Universe" on Amazon. There are also to CD's on Self Help first is "Dream Your Dreams" the second is "New Keys to Self Help" I also interview business people and high achievers that push themselves farther, because they believe they can be more, and then they go after their dreams and study and lea ...
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75: Healing in Motion: Symone’s Journey from Postpartum Depression to the NYC Marathon w/ Symone Skinner
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After battling postpartum depression and feeling at her lowest, Symone turned to the one thing that had always helped her cope—running. What started as a few shaky miles quickly became a goal to run a half marathon... which then escalated into training for the New York City Marathon. In just eight months, she went from zero movement to 26.2 miles, …
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I Ran My First Half Marathon, Finding Self Love and Balancing my Hormones - Solo Q & A With Me
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I answer all your questions on this week's solo episode, love creating these! If you want me to answer your question, make sure to follow my personal page where I often share a Q & A box. https://www.instagram.com/dominiquelissa/?hl=enBy Dominique Elissa
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Jan Vleck - From Boston to Olympic Valley, transitioning from road marathons to Western States
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In this episode AJW cracks a brew with 72 year old Jan Vleck from Olympia, Washington to discuss his transition from roads to trails, his love of the Pacific Northwest Trail scene, and his specific training on the road to the 2025 Western States.By andy jones-wilkins
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DCP Ep. 426: Elden Ring Nightreign - Division 2 DLC - Video Game News And More!
1:47:47
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Find all of the DCP Members on Twitter: @teft | @TheBriarRabbit | @myelingames | @Mrs5oooWatts 00:00:00 Intro with TrueVanguard, Watts, Briar, Myelin, and Fran 00:00:30 Weirdest Sport Outfits and Power-Walking 00:09:40 Nightreign First Impressions 00:39:30 Marathon Madness Continues 00:57:10 Marvel Rivals 00:58:30 Monster Hunter Wilds Collab x SF6 …
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888. Andy, Nathan Graham & DJ CTI: Elon Musk Says Goodbye To President Trump, Viral Video Of Woman Trying To Board Plane With Kangaroo & Cat Escapes From Florida Vet
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On today's episode, Andy & DJ are joined in the studio by Nathan Graham from Unspeakable. They discuss Elon Musk saying goodbye to his role at the White House, thanking President Trump as he departs from DOGE, the truth behind the viral video of a woman trying to board the plane with a kangaroo, and the cat who escaped from a Florida vet.…
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The boys are back! After a week of while Niki explored the Balkans we are back with Emily Marchant! Em has been on before, but she has sandwiched so much in to the 14 months since we had to catch back up! Hosted on Acast. See acast.com/privacy for more information.
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A Track League With $12 Million in Prize Money – Is It Enough?
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The Grand Slam Track League is here – but is it actually working? In this special episode of the Marathon Handbook Podcast, hosts Michael, Alex, and Caitlin break down everything you need to know about Michael Johnson’s ambitious new league. We dive into how it compares to the Diamond League, explore its bold innovations (like guaranteed prize mone…
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12 Months to Marathon - Episode 46 - Peter & Stella Plisner - First time marathoners at 62 and 47 respectively.
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Send us a text In this episode, I interview married couple Peter and Stella who ran their first marathon together in 2025 at the ages of 62 and 47 respectively. An inspiration journey and well worth a listen. Remember to follow me on Instagram for all your running content https://www.instagram.com/12monthstomarathon/ Thanks for listening JH Support…
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411: Unlock Your Potential Through Gut Health with Dr. Nikki DiNezza: How Tending to Your Gut Can Fuel Your Energy, Recovery, and Resilience
1:23:34
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In this empowering and eye-opening episode, I sit down with the incredible Dr. Nikki DiNezza—a true expert in the world of gut health. Whether you're a runner, a health-conscious human, or someone who’s just trying to feel better in your own skin, this conversation will resonate with you. Dr. Nikki shares her fascinating journey into gut health and…
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Do you perceive change as painful? How do you tackle the process of transformation? Avoidance is a strategy, although, more likely than not, it will backfire. Facing the unknown head-on is another one. Embracing and dancing with uncertainty is a phenomenal skill worth acquiring. Frightening. Weird. Annoying. We use a plethora of words to describe t…
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EPISODE #150: Building Careers in Coaching with Coach360 CEO Kathleen Ferguson
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In this episode of RUNWITHALLI LIVE, I’m joined by Kathleen Ferguson — Founder and CEO of Coach360, a game-changing platform designed to empower fitness professionals through career development, virtual labs, and real-world networking. Kathleen is a passionate advocate for coaches and trainers, leading the charge in redefining how the coaching comm…
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887. Andy & DJ CTI: French President Macron Shoved In Face By Wife, Parents Confront Trans Track Star Athlete's Mother & COVID Vaccines No Longer Recommended
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On today's episode, Andy & DJ discuss the bizarre moment French President Macron is shoved in the face by his wife on an aircraft, furious parents confront trans track star's mother, and COVID Vaccines no longer being recommended for healthy children and pregnant women.
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#275: InnerFight Endurance Ireland Takes On Ultra-Trail Snowdonia by UTMB
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Our InnerFight Endurance Ireland crew took on one of the UK’s most iconic ultra races across 25K, 50K, and 100K distances – all in the stunning (and brutally steep) Welsh mountains. With UTMB points on the line and legends like Jon Albon in the elite field, the stakes were high – but so was the energy. From training on treadmills and Sugarloaf peak…
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886. Q&AF: Handling Haters, How To Trust Yourself & Correcting Company Culture
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On today’s episode, Andy answers live call-in questions on how to handle hater comments as an ambitious teenager, how to trust yourself more than other people’s opinions, and what steps to take to correct company culture when you have older employees who are set in their ways.
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297: Why You Shouldn’t Mix Carbs and Fats (If You Want to Burn Fat)
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If you want to get leaner and live longer check out http://milliondollarbodylabs.com What if the “healthy balanced meals” you’ve been eating are actually slowing down your fat loss? In today’s episode of Get Leaner and Live Longer, Nate breaks down the biochemical trap of combining carbs and fats in the same meal — and why this combo might be the r…
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You’re Still a Runner in the Off-Season: Why Bikini Diets Undermine Your Fall PRs
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Off-season doesn’t mean off-identity. In this episode, I’m diving into why embracing your identity as a runner year-round is essential—especially when the world is pushing bikini-body narratives hard. We talk about how to set intentional goals in the off-season that support your metabolism, training, and body image, so you’re not just "getting by" …
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Create Your Dream Life Using The Law of Attraction with Meditation Teacher and Author Rochelle Fox
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Today’s guest has been a big inspiration to me when it comes to becoming my most authentic self. Rochelle Fox, a meditation teacher, personal growth coach, a podcast and retreat host as well as an author is joining me on the mic today. Rochelle’s new book Magnetic is all about the law of attraction and creating the life that you dream of. I am so e…
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Can a Woman Run a Sub-4 Mile? Nike and Dr. Andy Jones Think So
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What does it take for a woman to break the 4-minute mile? In this exclusive and groundbreaking interview, Dr. Andy Jones—one of the world’s leading exercise physiologists and the mastermind behind Kipchoge’s sub-two-hour marathon—reveals the science, strategy, and secrets behind Nike’s latest audacious project: Breaking4. Dr. Jones has worked with …
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BBQs, Beers & Blood Sugars: A Very T1D Catch-Up
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This week on We Are T1D, Mike and Jack hit pause on the heavy diabetes topics and bring you something refreshingly real — a light-hearted catch-up filled with relatable Type 1 diabetes moments, everyday life chaos, and plenty of laughs. In this episode, we chat about: 🍔 Family birthdays, BBQ overloads, and blood sugar aftermaths 🧼 Turning housework…
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DCP Ep. 425: Marathon Madness, DOOM Reviews, Game News and More
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Find all of the DCP Members on Twitter: @teft | @TheBriarRabbit | @myelingames | @Mrs5oooWatts 00:00:00 Intro with Watts, Myelin and Fran & Sake 00:03:00 Ms5000Watts: Getting Partnered on Twitch 00:08:30 Marathon Madness, Art Plagiarism and More 00:43:50 FBC: Firebreak Preview with Fran 00:49:45 Monster Hunter Wilds X Street Fighter Collab 01:00:00…
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885. Andy & DJ CTI: Trump Confronting South African President, Gunned-Down Israeli Embassy Staffer & US Officials Delayed Warning Public About Heart Inflammation Risks
1:44:24
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On today's episode, Andy & DJ discuss Trump confronting the South African President about the White Genocide happening in South Africa, the gunned-down Israeli embassy staffer Sarah Milgrim, and the US officials who delayed warning the public about heart inflammation risk associated with the COVID shot.…
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How to Adjust Your Training When You're Sick with Dr. Abigail Bideaux, MD
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In this episode I am joined by Dr. Abigail Bideaux, MD to cover the topic of how to adjust your training, return to training, and navigate sickness as an athlete. We cover everything from preventing illness, why runners may be more susceptible to illness, how to return to training after being sick, when to rest vs when to train, whether or not you …
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Game Pass gets Massive Games, Marathon's Art Debacle, & Xbox Wins on PS5
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This week on Xbox Casuals, Josh and Corey discuss the massive influx of great games coming to Game Pass, including Metaphor: ReFantazio, Xbox games topping the PS5 charts, the Marathon art controversy, Clair Obscur: Expedition 33, and more. X/Twitter Bluesky Discord Thank you for watching and/or listening to Xbox Casuals:…
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12 Months to Marathon - Episode 45 - The Hot & Cold of Marathons
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Send us a text If you suffered with the heat on marathon day or got marathon blues afterwards? This one is for you. Remember to follow me on Instagram for all your running content https://www.instagram.com/12monthstomarathon/ Thanks for listening JH Support the showBy John
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Why “Tempo Run” Needs to Die: Redefining Running’s Most Misused Term
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Are you really doing a tempo run—or just running in the gray zone without purpose? In this episode, Michael Doyle, Alex Cyr, and Caitlin Tocci take a sledgehammer to one of running’s most overused and misunderstood terms: the “tempo run.” We explore the history of the term, why it’s misapplied in so many training plans, and what terms like lactate …
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410: You Don’t Need More Motivation—You Need a Plan That Works After 40
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This week on the Real Life Runners Podcast, we are celebrating the amazing energy and breakthroughs from our recent Running Reignited Challenge! It was so inspiring to see so many of you reconnect with your goals and remember why you started running in the first place. But here’s the thing we really want to talk about: Inspiration is great—but it’s…
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884. Full Length: Bad Thoughts Ft. Tom Segura
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On today's episode, Andy & DJ are joined in the studio by Tom Segura. They discuss Tom's new Netflix series, "Bad Thoughts", the importance of staying in shape as a comedian and entrepreneur, and the concept of cancel culture in today's society.
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#274: Two Paths of Endurance: Boston Marathon and Camino 100k
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What do Boston, and Camino 100k have in common? Our coaches were in the thick of it — and they’re sharing everything. From iconic streets in the US to the trails of the UK, in episode 274 of the Endurance podcast, we cover: 9 + 3 bonus questions Boston Marathon with Coach Dan Bagley Camino 100K Ultra with Coach Rob Jones Tag your training partner –…
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883. Andy & DJ CTI: Biden Battling With Prostate Cancer, James Comey's Social Media Approach & Indian Version Of Titanic
1:27:47
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On today's episode, Andy & DJ discuss Biden breaking his silence after revealing he's battling with aggressive prostate cancer, James Comey's weird social media approach landing him in hot water, and the video of the Indian version of the Titanic.
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74: From First Marathon to RNWY: Building a Brand for Everyday Runners w/ RNWY founder Cameron Schuler
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Cameron Schuler, founder of RNWY Nutrition, joins the show to share how a college bet led to his first (very undertrained) marathon—and eventually sparked the idea for a holistic fueling brand built for endurance athletes. We dive into his running journey from sprinter to sub-3 marathoner, what he learned from 10+ marathons, and how years working a…
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297: How Intermittent Fasting Works For Fat Loss
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1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok FacebookBy Marcus Sidhu
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882. Q&AF: Finding Like Minded People, Success Without Shame & Overcoming Paralyzing Fear
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51:07
On today’s episode, Andy answers live call-in questions on how to find like-minded driven people in your success journey, how to feel proud of your progress without feeling guilty, and how to face the fear of rejection, especially when you know it’s the next important step you need to take to win.
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296: Do You Need TRT? Hormones, Sexual Health, and When to Start Testosterone Ft Patricia Zamora
35:20
35:20
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35:20
If you want to get leaner and live longer, check out https://milliondollarbodylabs.com/ What if your low energy, brain fog, or poor sleep had more to do with your hormones than you realize? In this episode, I sat down with Patricia Zamora, a nurse practitioner who helps men improve their health through hormone balance. We talked about how to raise …
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How 7 Marathons in 7 Days Sparked a SVRY Revolution
41:34
41:34
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41:34
Ever wonder what it takes to run 7 marathons in 7 days... through the Sahara Desert? 🌵☀️ Yeah, me too—so I asked someone who actually did it. Meet Claudia: ultra runner, HR training wizard, and founder of @svrynutrition, a savory protein bar born out of sand, sweat, and survival. 🏃♀️💪 We covered: 🔥 What it’s really like to TRAIN FOR & run a staged…
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The Use of Psilocybin for End of Life Care and Why Meditation and Breathwork Work to Manage Stress with Psychologist Shanae O'Leary
44:40
44:40
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44:40
Today’s episode is one that I have wanted to create since January, when mum was told there was no more treatment and my family and I had to dive deep into death. I know no one likes to talk about it, but I actually want to change the narrative and become more open about this topic. Grieving is the most common human experience, everyone will have to…
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Hot Weather, Hypos & Hacks: Surviving Summer with Type 1 Diabetes
26:45
26:45
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26:45
This week on We Are T1D, Mike and Jack dive into one of the hottest topics—literally! We're talking Type 1 diabetes and summer. As temperatures rise, so do the challenges for people living with T1D. From battling unpredictable blood sugars in the heat to finding creative ways to stop insulin from turning into warm soup, this episode is your ultimat…
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DCP+SideQuest Interview Thomas Mahler CEO of Moon Studio - No Rest For The Wicked - Ori
59:08
59:08
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Find all of the DCP Members on Twitter: @teft | @TheBriarRabbit | @myelingames | @Mrs5oooWattsa Art by Ash: @AR_McD Social Media and Twitch Management by Mr_Ar3s: @Mr_Ar3s -------------------------------------------------------- Join us on our DCP LIVE Twitch Channel! https://www.twitch.tv/dcp_live/ Our Patreon is now LIVE! https://www.patreon.com/…
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881. Andy, Ian Smith & DJ CTI: Trump Makes Historic UAE Visit, Rampant Federal Fraud DOGE Ignored & South Carolina Trans Activist Arrested
2:10:32
2:10:32
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2:10:32
On today's episode, Andy & DJ are joined in the studio by Ian Smith. They discuss Trump making a historic UAE visit as the first US President in nearly 20 years, the rampant federal fraud that DOGE largely ignored, and the South Carolina trans activist who was arrested for threating to assassinate Rep Nancy Mace.…
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MY FIRST RUN WAS A MILE AND IT TOOK 12 MINUTES
1:07:09
1:07:09
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This week the boys are joined by Nathan Canning! The boys stumbled across Nathan through Instagram reels, when he booked a week off to run from his home in Banbury, up to the top of Mount Snowdon and back! The boys also dismantle some of the communities biggest running icks along the way! Hosted on Acast. See acast.com/privacy for more information.…
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On today's Real Talk, Andy talks about how greatness can never be achieved by doing “just enough” or what’s expected of you, and the best ways to exceed expectations of the normal external standards to break through mediocrity.
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How To Find Your True Training And Race Pace (Without Guessing)
1:04:51
1:04:51
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Stop guessing your training and race pace! In this episode of the Marathon Handbook Podcast, hosts Michael Doyle, Coach Katelyn Tocci, and Alex Cyr break down how to scientifically and practically discover your true race and training pace — without falling into common runner traps. We explore: Six pace trap archetypes every runner should avoid (lik…
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