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5: Mind Over Miles: 6 Mantras to Push Through Tough Runs (Mini Episode)
Manage episode 501383512 series 3569103
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This week’s mini episode is all about running mantras. Whether you’re struggling through a long run, hitting the wall during a race, or just need a little mental boost, these six phrases can help you push through and keep moving forward.
Follow along with the show:
👣 Personal IG/TikTok: @tay.says / @taysays
🎙️ Podcast IG/TikTok: @myfirstmarathonpod
📺 YouTube: @MyFirstMarathonPodcast
🌐 Website & extras: myfirstmarathonpodcast.com & myfirstmarathonpodcast.com/exclusives
Download the guide - https://www.myfirstmarathonpodcast.com/resources
Follow along with the show:
👣 Personal IG/TikTok: @tay.says / @taysays
🎙️ Podcast IG/TikTok: @myfirstmarathonpod
📺 YouTube: @MyFirstMarathonPodcast
🌐 Website & extras: myfirstmarathonpodcast.com & myfirstmarathonpodcast.com/exclusives
Download the guide - https://www.myfirstmarathonpodcast.com/resources
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