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Content provided by Keana W. Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keana W. Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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How to Know if You Are in An Abusive Marriage/Relationship

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Manage episode 504147334 series 2867701
Content provided by Keana W. Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keana W. Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this week’s episode, we’re having an honest and heart-centered conversation about the five types of abuse that individuals may experience in a marriage and how to recognize when it’s time to walk away for your emotional, physical, and spiritual safety.

Keana breaks down:

  • 🧠 Emotional abuse: Gaslighting, manipulation, and chronic criticism
  • 💬 Verbal abuse: Name-calling, threats, and degrading language
  • 🛑 Physical abuse: Any form of bodily harm or intimidation
  • 💰 Financial abuse: Control over money, sabotage of employment, or economic dependence
  • ⚠️ SA: Any non-consensual sexual contact, coercion, or manipulation within the relationship

You’ll also hear:

  • 🎶 A new original song that reflects the journey from fear to freedom
  • 💡 Practical signs that it may be time to leave and how to do so safely
  • 💬 Encouragement for survivors who feel stuck, confused, or afraid to speak up

This episode is a safe space for anyone who’s questioning their relationship, seeking clarity, or supporting someone in crisis. Healing begins with truth, and you deserve love that doesn’t hurt.

Resources Mentioned:

  • National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • thehotline.org

Join Me on Social Media!!!!!

Facebook:

Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook

Facebook Group:

Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook

Instagram:

Music and Therapy (@musicandtherapykwm) • Instagram photos and videos

You Tube Channel:

https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ

Click below to follow on Spotify:

https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=10944edd3d7a42db

Support this podcast at — https://redcircle.com/musicandvibess-podcast1443/exclusive-content

  continue reading

287 episodes

Artwork
iconShare
 
Manage episode 504147334 series 2867701
Content provided by Keana W. Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keana W. Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this week’s episode, we’re having an honest and heart-centered conversation about the five types of abuse that individuals may experience in a marriage and how to recognize when it’s time to walk away for your emotional, physical, and spiritual safety.

Keana breaks down:

  • 🧠 Emotional abuse: Gaslighting, manipulation, and chronic criticism
  • 💬 Verbal abuse: Name-calling, threats, and degrading language
  • 🛑 Physical abuse: Any form of bodily harm or intimidation
  • 💰 Financial abuse: Control over money, sabotage of employment, or economic dependence
  • ⚠️ SA: Any non-consensual sexual contact, coercion, or manipulation within the relationship

You’ll also hear:

  • 🎶 A new original song that reflects the journey from fear to freedom
  • 💡 Practical signs that it may be time to leave and how to do so safely
  • 💬 Encouragement for survivors who feel stuck, confused, or afraid to speak up

This episode is a safe space for anyone who’s questioning their relationship, seeking clarity, or supporting someone in crisis. Healing begins with truth, and you deserve love that doesn’t hurt.

Resources Mentioned:

  • National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • thehotline.org

Join Me on Social Media!!!!!

Facebook:

Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook

Facebook Group:

Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook

Instagram:

Music and Therapy (@musicandtherapykwm) • Instagram photos and videos

You Tube Channel:

https://www.youtube.com/channel/UCmml1kGinhHSMOXOQ8zdIEQ

Click below to follow on Spotify:

https://open.spotify.com/show/6T8cC9MhmpBiB9mKvRuBoS?si=10944edd3d7a42db

Support this podcast at — https://redcircle.com/musicandvibess-podcast1443/exclusive-content

  continue reading

287 episodes

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