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542 - Is Emotional Intelligence the Key to Getting Out of Our Own Way?

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Manage episode 499782967 series 71690
Content provided by Multiamory, LLC and Multiamory | Pleasure Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Multiamory, LLC and Multiamory | Pleasure Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Today we're talking about emotional intelligence, self-sabotage, and being objective about our thoughts and emotions. Have you ever had a thought that won't go away for a long time, especially a negative one about yourself? Sometimes our insecurities take advantage of us and encourage us to engage in self-sabotaging behavior. We're going to talk today about how to practice emotional regulation, self-sabotaging behavior, and more!
Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.
Get 10% off sexual health supplements at vb.health with promo code MULTI.
Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand.
Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com.
We are a proud member of the Pleasure Podcasts network.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

543 episodes

Artwork
iconShare
 
Manage episode 499782967 series 71690
Content provided by Multiamory, LLC and Multiamory | Pleasure Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Multiamory, LLC and Multiamory | Pleasure Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Today we're talking about emotional intelligence, self-sabotage, and being objective about our thoughts and emotions. Have you ever had a thought that won't go away for a long time, especially a negative one about yourself? Sometimes our insecurities take advantage of us and encourage us to engage in self-sabotaging behavior. We're going to talk today about how to practice emotional regulation, self-sabotaging behavior, and more!
Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.
Get 10% off sexual health supplements at vb.health with promo code MULTI.
Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.
Our theme music is Forms I Know I Did by Josh and Anand.
Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com.
We are a proud member of the Pleasure Podcasts network.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

543 episodes

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