Episode 188 - The Gray Area Of Pain: What Every Trainer Needs To Know
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In my earlier professional years, I used to think any client pain was automatically off-limits for trainers and fitness professionals. But over the years, I've changed my mind. In this episode, I dive into the scope of practice grey area, why I have changed my stance, and how trainers and fitness pros can safely and effectively navigate client pain We unpack why gatekeeping doesn't serve anyone, how understanding red flags can prevent unnecessary medical care, and why movement (even while navigating pain) is often exactly what your clients need. If you're a trainer, coach, or movement professional who wants clarity around your role, this episode is for you.
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