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From Pain to Power! Turn Setbacks into Strengths | Dr Lynette Ewart

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Manage episode 508723408 series 3580054
Content provided by Tracy Steen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy Steen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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Welcome to Move Daily Talks, the show for women in midlife who are ready to turn setbacks into strength. Today's guest is Dr. Lynette Ewart, GP, strength coach, and founder of Prescription Strength. Here we dive into what it really takes to lift heavy, manage chronic pain, and build resilience as we age. We also talked about how trauma and stress can contribute to inflammation. Listen now!
Follow Dr Ewart on Instagram
Exploring Chronic Pain podcast I referenced

Shop Legion Supplements and use discount code: MoveDaily

This is an affiliate link.

The Move Daily Membership is a paid monthly subscription for women, which gives you access to a huge amount of resources to help support you in reaching your health goals. Whether you’re looking to lose fat, gain lean muscle, focus on your nutrition, give time to wellness or simply wish to dial in your overall health, we can support you in achieving your objectives. Join today!

Support the show

Use discount code PODCAST10 for a discount on your Move Daily Membership. Don't fade out women, level up!

Thanks for moving daily with us in your fitness, wellness and nutrition! Be sure to follow us here:
YouTube
Instagram
Facebook
TikTok
Subscribe to my podcast!

  continue reading

66 episodes

Artwork
iconShare
 
Manage episode 508723408 series 3580054
Content provided by Tracy Steen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy Steen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Welcome to Move Daily Talks, the show for women in midlife who are ready to turn setbacks into strength. Today's guest is Dr. Lynette Ewart, GP, strength coach, and founder of Prescription Strength. Here we dive into what it really takes to lift heavy, manage chronic pain, and build resilience as we age. We also talked about how trauma and stress can contribute to inflammation. Listen now!
Follow Dr Ewart on Instagram
Exploring Chronic Pain podcast I referenced

Shop Legion Supplements and use discount code: MoveDaily

This is an affiliate link.

The Move Daily Membership is a paid monthly subscription for women, which gives you access to a huge amount of resources to help support you in reaching your health goals. Whether you’re looking to lose fat, gain lean muscle, focus on your nutrition, give time to wellness or simply wish to dial in your overall health, we can support you in achieving your objectives. Join today!

Support the show

Use discount code PODCAST10 for a discount on your Move Daily Membership. Don't fade out women, level up!

Thanks for moving daily with us in your fitness, wellness and nutrition! Be sure to follow us here:
YouTube
Instagram
Facebook
TikTok
Subscribe to my podcast!

  continue reading

66 episodes

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