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E13 : Mindset: The Shift That Changes Everything
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Everything starts with a thought.
In this powerful episode, Colette explores how to reshape your identity in midlife by shifting your mindset - from fear to freedom, from fatigue to possibility.
🧠How neuroplasticity rewires your brain💬 Daily affirmations for confidence and clarity🌸 The mindset that transforms your next chapter
Find out more about the EmbodyHer Membership to build mindset rituals that last — at thegoddessacademy.co.uk
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