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Dancing Through Obstacles | Ep 12
Manage episode 497236641 series 3680393
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Let's face it, life is always life-ing and its hard sometimes to navigate the recurring obstacles.
I am here to walk you through what I see as the most common obstacles that prevent my current and prospective students from dancing.
- The Body - I'll help you reframe when you have negative thoughts on your body and I share a story about how I manage my own thoughts on normalizing modifications.
- Being Shy - We talk about how to transfer your feelings from being shy to being expressive.
- Knowing How You Learn Best - Knowing that dancing takes time and learning how you learn best is going to help you learn better and take agency in your own improvements.
- Time - Walking you through how to manage your time and how you can shift your perspective on it.
- The Awkwardness - There's no doubt that you will feel awkward and this is all about "embracing the ick"
Obstacles are part of the process AND they don't have to stop your progress.
Follow:
Krissy: @krissyphillipino
KDFSTUDIO: @kdfstudio
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