5 - The Psychology of Saving: Why We Sabotage Ourselves & How to Stop
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Episode Description:
Why is saving so hard — even when we know it’s important? In this episode of Money Reset, we unpack the psychology behind our struggles to save and share actionable strategies to break free from mindsets that keep us stuck.
You’ll learn:
✅ Why instant gratification, lifestyle creep, all-or-nothing thinking, and emotional spending sabotage your savings
✅ How to reframe your mindset with practical tips like automating savings, defining your “why,” breaking big goals into small steps, and celebrating milestones
✅ How to bust common excuses like “I’ll save when I make more money” or “It’s too late for me”
✅ Inspiring real-life stories from listeners who changed their financial habits and built momentum toward early retirement and financial peace
Financial freedom starts with small, consistent decisions — and you can start today. Tune in to learn how to save with confidence, take control of your money, and move one step closer to your biggest goals.
✨ Ready to take your financial reset even further? Join The Budget Babe’s newsletter to get free resources like the Roth IRA checklist, personalized projections, and weekly money tips delivered straight to your inbox.
Whether you’re new to investing or just want to make sure you’re on track, this episode will empower you to take action and set yourself up for financial freedom.
11 episodes