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Content provided by Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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When Silence Feels Too Loud: Coping with the Quiet of An Empty Nest.

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Manage episode 514999555 series 2978116
Content provided by Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Is the silence in your home suddenly louder than ever? Whether you’ve just dropped your child off at college or you’ve been an empty nester for years, the quiet can feel overwhelming — even painful. In this powerful episode of Momma’s Motivational Messages, PK helps you process the emotional weight of empty nest silence, understand why change can trigger grief, and learn how to gently reclaim your sense of self.

You’ll discover:
✅ Why empty nest silence can trigger sadness, loneliness, or guilt
✅ How to name your emotions and shift from heaviness to healing
✅ What it really means when you feel “stuck” in grief, procrastination, or uncertainty
✅ Gentle, soul-centered practices to turn quiet into comfort
✅ A mindset-shifting fable about procrastination and missed seasons
✅ How to take the first small step toward rediscovering yourself

✨ Free Resource Mentioned:
No More Later Report – A 5-day guide to breaking free from procrastination and finally taking action.
👉 Download here: https://ne.mommasmotivationalmessages.com/

🌷 Whether you’re grieving the loss of daily routines or unsure who you are now that the house is quiet, this episode reminds you: you are not alone — and this season of silence can become your place of renewal.

Connect with PK:
Website, Instagram, Facebook, Review on Apple podcast.
FREE Affirmation eCards

  continue reading

82 episodes

Artwork
iconShare
 
Manage episode 514999555 series 2978116
Content provided by Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Is the silence in your home suddenly louder than ever? Whether you’ve just dropped your child off at college or you’ve been an empty nester for years, the quiet can feel overwhelming — even painful. In this powerful episode of Momma’s Motivational Messages, PK helps you process the emotional weight of empty nest silence, understand why change can trigger grief, and learn how to gently reclaim your sense of self.

You’ll discover:
✅ Why empty nest silence can trigger sadness, loneliness, or guilt
✅ How to name your emotions and shift from heaviness to healing
✅ What it really means when you feel “stuck” in grief, procrastination, or uncertainty
✅ Gentle, soul-centered practices to turn quiet into comfort
✅ A mindset-shifting fable about procrastination and missed seasons
✅ How to take the first small step toward rediscovering yourself

✨ Free Resource Mentioned:
No More Later Report – A 5-day guide to breaking free from procrastination and finally taking action.
👉 Download here: https://ne.mommasmotivationalmessages.com/

🌷 Whether you’re grieving the loss of daily routines or unsure who you are now that the house is quiet, this episode reminds you: you are not alone — and this season of silence can become your place of renewal.

Connect with PK:
Website, Instagram, Facebook, Review on Apple podcast.
FREE Affirmation eCards

  continue reading

82 episodes

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