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Episode 158: Rewiring the Nervous System for Lasting Change with Kathryn Spears

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Manage episode 508043830 series 1750982
Content provided by Minutes On Growth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Minutes On Growth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, I sit with Kathryn Spears, a Neurosomatic Intelligence Practitioner and Director of Marketing at the leading global institute of neurosomatics.
We explore the vital role of nervous system regulation in healing, sustainable change, and leadership. Kathryn shares her personal journey overcoming childhood trauma, late-diagnosed ADHD, and breaking free from limiting patterns using uniquely personalized somatic tools.
Together, we uncover why mindset work alone isn’t enough and how signaling safety to the nervous system unlocks profound, sustainable transformation.
Whether you’re a high-achieving woman feeling stuck or someone looking to deepen their understanding of mind-body healing, this conversation offers hope, practical insights, and empowerment.
To connect with Kathryn: https://kathrynspears.co
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.
Connect with me for daily insights:
Instagram
Facebook
Tiktok
www.minutesongrowth.comMore resources available on
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
  continue reading

161 episodes

Artwork
iconShare
 
Manage episode 508043830 series 1750982
Content provided by Minutes On Growth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Minutes On Growth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, I sit with Kathryn Spears, a Neurosomatic Intelligence Practitioner and Director of Marketing at the leading global institute of neurosomatics.
We explore the vital role of nervous system regulation in healing, sustainable change, and leadership. Kathryn shares her personal journey overcoming childhood trauma, late-diagnosed ADHD, and breaking free from limiting patterns using uniquely personalized somatic tools.
Together, we uncover why mindset work alone isn’t enough and how signaling safety to the nervous system unlocks profound, sustainable transformation.
Whether you’re a high-achieving woman feeling stuck or someone looking to deepen their understanding of mind-body healing, this conversation offers hope, practical insights, and empowerment.
To connect with Kathryn: https://kathrynspears.co
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.
Connect with me for daily insights:
Instagram
Facebook
Tiktok
www.minutesongrowth.comMore resources available on
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
  continue reading

161 episodes

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