Episode 157: Stop Picking Up The Sock Minutes On Growth podcast

Content provided by Minutes On Growth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Minutes On Growth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Minutes On Growth »
Episode 157: Stop Picking Up The Sock

2d ago 10:35

MP3•Episode home

In this 10-minute solo episode, I share one simple but powerful piece of advice I received from a therapist years ago that transformed the way I show up in my relationship: "Stop picking up the sock."
This episode dives into the emotional and energetic cost of over-functioning in a relationship, the way we unconsciously slip into manager or caregiver roles, and how that slowly chips away at intimacy and connection.
I unpack the nervous system patterns behind this behavior, the impact of the invisible load, and offer five practical ways to break the cycle. so you can build a partnership rooted in shared responsibility, mutual respect, and deeper love.
If you’ve ever felt like you’re doing everything in your relationship and still not feeling appreciated, this one’s for you.
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.
Connect with me for daily insights:
Instagram
Facebook
TikTok
More resources available on www.minutesongrowth.com
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

158 episodes

#Minutes On Growth #Self-Improvement #Society #Relationship #Religion #Podcasting Education