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74. When the Actions of Others Feel Like It’s Not Your Story to Tell: Speaking Your Truth — Even When It’s Complicated

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Manage episode 497490168 series 2985300
Content provided by My Friend Mesha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Friend Mesha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have you ever felt like you can’t talk about what happened—because the story involves someone else? Whether it's a spouse, a parent, or a friend, so many of us stay silent to protect others… even when that silence keeps us stuck.

In this heartfelt and thought-provoking episode, we explore what it means to own your truth without blame, bitterness, or shame.

We talk about:

  • Why it’s still your story, even if someone else is in it

  • How to know when (and why) to share

  • The science behind storytelling and trauma processing

You'll also hear personal reflections from my journey about when I shared about Taylee’s passing—and the healing that unfolded when I stepped into my truth.

Featuring insights from narrative therapy, brain science, and real-life coaching conversations, this episode will help you process pain, reclaim your voice, and speak with clarity and compassion.

✨ Quote to hold onto:
“There is no greater agony than bearing an untold story inside you.” – Maya Angelou

🎧 Tune in if you’re ready to get clear on your why, shift from silence to healing, and learn how to share your story with both power and grace.

Connect with Mesha

  continue reading

220 episodes

Artwork
iconShare
 
Manage episode 497490168 series 2985300
Content provided by My Friend Mesha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Friend Mesha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have you ever felt like you can’t talk about what happened—because the story involves someone else? Whether it's a spouse, a parent, or a friend, so many of us stay silent to protect others… even when that silence keeps us stuck.

In this heartfelt and thought-provoking episode, we explore what it means to own your truth without blame, bitterness, or shame.

We talk about:

  • Why it’s still your story, even if someone else is in it

  • How to know when (and why) to share

  • The science behind storytelling and trauma processing

You'll also hear personal reflections from my journey about when I shared about Taylee’s passing—and the healing that unfolded when I stepped into my truth.

Featuring insights from narrative therapy, brain science, and real-life coaching conversations, this episode will help you process pain, reclaim your voice, and speak with clarity and compassion.

✨ Quote to hold onto:
“There is no greater agony than bearing an untold story inside you.” – Maya Angelou

🎧 Tune in if you’re ready to get clear on your why, shift from silence to healing, and learn how to share your story with both power and grace.

Connect with Mesha

  continue reading

220 episodes

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