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70. Hold Your Peace: How to Stay Calm When Life Isn’t: The Secret Isn’t Out There — It’s In You

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Manage episode 487753753 series 2985300
Content provided by My Friend Mesha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Friend Mesha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if peace wasn’t something you found after the chaos passed… but something you held onto right in the middle of it?

In this episode, I share a personal story about a scripture I once received that essentially said: “Hold your peace, and I will fight your battles.” It sounded simple—but I didn't fully understand how to be “in peace” when life felt so threatening.

Now, I understand more and I’m sharing with you what I wish I could go back to younger Mesha and walk her through.
Peace isn’t passive.
It isn’t pretending.
It’s truly a space you can be in even when your circumstances are telling you it’s not possible.

In the episode we talk about what it actually means to hold your peace—without suppressing your emotions or bypassing the real stuff you’re feeling. I’ll walk you through 3 clear steps that helped me shift my internal state and create peace from the inside out (yes, even when it’s messy).

You’ll also hear:

  • Why your emotional set point is more powerful than your circumstances
  • The art on my walls that was a banner for my goal
  • How trust, embodiment, and processing emotions create inner freedom
  • The ancient wisdom that reminds us: “You’re not waiting on life… life is waiting on you.”

This is more than mindset—it’s heartset.
And your heart is where everything starts.

Click here for the at home tens unit to rehab muscles and injuries.

Click here for the BOGO Heart Sync Interest list!

Connect with Mesha

  continue reading

214 episodes

Artwork
iconShare
 
Manage episode 487753753 series 2985300
Content provided by My Friend Mesha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Friend Mesha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if peace wasn’t something you found after the chaos passed… but something you held onto right in the middle of it?

In this episode, I share a personal story about a scripture I once received that essentially said: “Hold your peace, and I will fight your battles.” It sounded simple—but I didn't fully understand how to be “in peace” when life felt so threatening.

Now, I understand more and I’m sharing with you what I wish I could go back to younger Mesha and walk her through.
Peace isn’t passive.
It isn’t pretending.
It’s truly a space you can be in even when your circumstances are telling you it’s not possible.

In the episode we talk about what it actually means to hold your peace—without suppressing your emotions or bypassing the real stuff you’re feeling. I’ll walk you through 3 clear steps that helped me shift my internal state and create peace from the inside out (yes, even when it’s messy).

You’ll also hear:

  • Why your emotional set point is more powerful than your circumstances
  • The art on my walls that was a banner for my goal
  • How trust, embodiment, and processing emotions create inner freedom
  • The ancient wisdom that reminds us: “You’re not waiting on life… life is waiting on you.”

This is more than mindset—it’s heartset.
And your heart is where everything starts.

Click here for the at home tens unit to rehab muscles and injuries.

Click here for the BOGO Heart Sync Interest list!

Connect with Mesha

  continue reading

214 episodes

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