When mom life collides with business, even the best-laid plans can fall apart. Sick kids, chaos, and overwhelm don’t have to derail your momentum.

Following last week’s raw discussion about derailed business plans, in this episode, Dr. Celia shares a simple, psychology-backed survival strategy to help mom entrepreneurs get time back. Learn the brain-dump method, the 4-bucket system for prioritizing tasks, and how to protect your business without burning out.

Check out the show notes and other resources at

https://mindsetcoachmd.com/get-time-back-part-2/

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Quiz - What is your Biz Mom Time-Hacking Superpower?

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Disclaimer -

The information shared on this podcast is for educational purposes only. While Dr. Celia discusses health-related topics, this content is not a substitute for professional medical or psychiatric advice. Dr. Celia Varghese is a medical doctor, but she is not your doctor or psychiatrist. If you need medical or psychiatric care, please consult your own healthcare professional. Neither Dr. Celia nor Mindset Coach MD LLC is liable for any errors or omissions, or for any harm resulting from not seeking proper medical advice.

Disclosure - Please note that some of the links may be affiliate links. Sometimes I share products I genuinely like and may earn a small commission—at no extra cost to you.