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Bending Time: How One Lawyer's Health Crisis Sparked a Life Transformation

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Manage episode 519475740 series 2896736
Content provided by Dr. Damaris Grossmann FNP-C. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Damaris Grossmann FNP-C or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Text "clarity" to 33777 to access her free community with resources to help identify what truly lights you up.

What if your struggle with time management isn't about time at all? When lawyer Michelle Neimeyer received a devastating diagnosis of primary biliary cholangitis—a rare autoimmune disease that typically leads to liver failure—she embarked on a journey that would completely transform her understanding of health, productivity, and fulfillment.
Michelle shares how, despite following what she believed was a healthy lifestyle with intense workouts and protein shakes, her body was silently rebelling. The shocking diagnosis forced her to question everything she thought she knew about wellness. Working with alternative practitioners and studying nutrition, she implemented radical lifestyle changes that not only normalized her liver function but reversed damage her doctors hadn't believed was possible.
The unexpected side effect? Her persistent brain fog lifted. Her energy skyrocketed. The burnout that had plagued her legal career vanished. At nearly 60, she began feeling like she was in her twenties again. Michelle realized that what she had interpreted as a time management problem was actually her body crying out for proper care—a revelation that led her to create "The Art of Bending Time."
Now a certified health coach, Michelle works with busy professionals who feel they're sacrificing their lives for their careers. She reveals how chronic stress, poor nutrition, and neglect of crucial systems like lymphatic drainage directly impact cognitive performance and energy levels. By identifying what she calls "sparks"—the small, everyday sources of joy that fuel sustainable energy—her clients learn to prevent burnout while accomplishing more meaningful work.
Whether you're feeling overwhelmed, unfocused, or simply curious about the connection between physical health and productivity, Michelle's story offers a compelling alternative to conventional approaches to time management and professional success. Text "clarity" to 33777 to access her free community with resources to help identify what truly lights you up.

Support the show

Sponsor Affiliates

Empowering Your Health

https://www.atecam.com/

Get YOUR Own
Joburg Protein Snacks

Discount Code: Damaris15 Or Damaris18

Feeling need to Lose Weight & Become metabolically Healthy

GET METABOLIC COURSE GLP 1 REseT

This course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness.

Are you feeling stressed, tired, or Metabolism imbalanced?
Take advantage of our free mindful steps to help improve your well-being.
ENJOY ONE OF our Books

Mindful Ways Health Wealth & Life
https://stan.store/Mindfullyintegrative
Join Yearly membership ALL IN ONE FUNCTION HEALTH

Ask Us for help...

  continue reading

Chapters

1. Bending Time: How One Lawyer's Health Crisis Sparked a Life Transformation (00:00:00)

2. Meeting Michelle Neimeyer (00:00:48)

3. Diagnosis of Rare Autoimmune Disease (00:02:34)

4. Finding Alternative Health Solutions (00:05:58)

5. Reversing Liver Damage Through Lifestyle (00:09:05)

6. The Art of Bending Time (00:16:01)

7. Lymphatic System and Movement (00:19:39)

8. Finding Your Sparks and Avoiding Burnout (00:24:01)

245 episodes

Artwork
iconShare
 
Manage episode 519475740 series 2896736
Content provided by Dr. Damaris Grossmann FNP-C. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Damaris Grossmann FNP-C or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Text "clarity" to 33777 to access her free community with resources to help identify what truly lights you up.

What if your struggle with time management isn't about time at all? When lawyer Michelle Neimeyer received a devastating diagnosis of primary biliary cholangitis—a rare autoimmune disease that typically leads to liver failure—she embarked on a journey that would completely transform her understanding of health, productivity, and fulfillment.
Michelle shares how, despite following what she believed was a healthy lifestyle with intense workouts and protein shakes, her body was silently rebelling. The shocking diagnosis forced her to question everything she thought she knew about wellness. Working with alternative practitioners and studying nutrition, she implemented radical lifestyle changes that not only normalized her liver function but reversed damage her doctors hadn't believed was possible.
The unexpected side effect? Her persistent brain fog lifted. Her energy skyrocketed. The burnout that had plagued her legal career vanished. At nearly 60, she began feeling like she was in her twenties again. Michelle realized that what she had interpreted as a time management problem was actually her body crying out for proper care—a revelation that led her to create "The Art of Bending Time."
Now a certified health coach, Michelle works with busy professionals who feel they're sacrificing their lives for their careers. She reveals how chronic stress, poor nutrition, and neglect of crucial systems like lymphatic drainage directly impact cognitive performance and energy levels. By identifying what she calls "sparks"—the small, everyday sources of joy that fuel sustainable energy—her clients learn to prevent burnout while accomplishing more meaningful work.
Whether you're feeling overwhelmed, unfocused, or simply curious about the connection between physical health and productivity, Michelle's story offers a compelling alternative to conventional approaches to time management and professional success. Text "clarity" to 33777 to access her free community with resources to help identify what truly lights you up.

Support the show

Sponsor Affiliates

Empowering Your Health

https://www.atecam.com/

Get YOUR Own
Joburg Protein Snacks

Discount Code: Damaris15 Or Damaris18

Feeling need to Lose Weight & Become metabolically Healthy

GET METABOLIC COURSE GLP 1 REseT

This course is designed for individuals looking to optimize their metabolic health through integrative and functional medicine approaches. Whether you're on a GLP-1 medication or seeking natural ways to enhance your metabolic function, this course provides actionable steps, expert insights, and a personalized roadmap sustainable wellness.

Are you feeling stressed, tired, or Metabolism imbalanced?
Take advantage of our free mindful steps to help improve your well-being.
ENJOY ONE OF our Books

Mindful Ways Health Wealth & Life
https://stan.store/Mindfullyintegrative
Join Yearly membership ALL IN ONE FUNCTION HEALTH

Ask Us for help...

  continue reading

Chapters

1. Bending Time: How One Lawyer's Health Crisis Sparked a Life Transformation (00:00:00)

2. Meeting Michelle Neimeyer (00:00:48)

3. Diagnosis of Rare Autoimmune Disease (00:02:34)

4. Finding Alternative Health Solutions (00:05:58)

5. Reversing Liver Damage Through Lifestyle (00:09:05)

6. The Art of Bending Time (00:16:01)

7. Lymphatic System and Movement (00:19:39)

8. Finding Your Sparks and Avoiding Burnout (00:24:01)

245 episodes

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