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4+ y ago 2:32

MP3•Episode home

Discover how arousal levels and self-talk can affect you. Learn to embrace the challenges that you experience on the tennis court. Set your mindset right and achieve your potential.
Coach: Aleks Szymanski, Founder of Tennisletics, and Certified Mental Coach.
Bio: Founder of Tennisletics and tennis fanatic. Started work life as a military and search and rescue helicopter pilot. Spent the past two decades founding and nurturing fast-growing technology businesses across the globe. Competed at high-level squash, judo, and rugby. Certified Mental Coach.

Birthplace: England
Residency: Austin, TX, USA
Length: 3 min 19 sec
Theme: Concentration

60 episodes

#Sports #Tennis #Fitness #Mental Health #Mindbox Coaches #Mental #Mindfulness #Confidence #Emotional #Concentrate #Motivation #Strategy

Distractions

MINDBOX

published 4+ y ago

MP3•Episode home

Birthplace: England
Residency: Austin, TX, USA
Length: 3 min 19 sec
Theme: Concentration

60 episodes

#Sports #Tennis #Fitness #Mental Health #Mindbox Coaches #Mental #Mindfulness #Confidence #Emotional #Concentrate #Motivation #Strategy

All episodes

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