Gen Z Shares the Same Key Aspects of Being Human
Manage episode 508359653 series 3679274
To learn more about how embodiment training can help you
successfully integrate young workers, visit www.evleaderlab.com/integrategenz.
In this episode, Amanda and Timm begin a series of discussions
about how we are all: Somatic, Emotional, Linguistic, Practicing and Historical
beings – the SELPH acronym created by Bob Dunham. If we fail to recognize that these are all
key aspects of being human, we miss out on opportunities to lead others and to
lead our own good life.
This episode is mostly about what it means to be somatic
beings.
Somatics is the recognition that we are always operating as
both a brain and a body. We navigate the
world not just as a central nervous system but as a nervous system that is
spread throughout our body.
We make reference to author and researcher Amanda Blake, who
writes about the physiology of embodiment in her book Your Body is Your Brain
(2018). We also refer back to the Anatomy
of Action which was the focus of Episode 4.
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26 episodes