Best Timm Esque Podcasts (2025)

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Gen Z Shares the Same Key Aspects of Being Human 11:25

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5d ago11:25

11:25

To learn more about how embodiment training can help you successfully integrate young workers, visit www.evleaderlab.com/integrategenz. In this episode, Amanda and Timm begin a series of discussions about how we are all: Somatic, Emotional, Linguistic, Practicing and Historical beings – the SELPH acronym created by Bob Dunham. If we fail to recogni…

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Oak and Willow: Helping Gen Z Manage their Energy 14:22

12d ago14:22

14:22

To learn more about how embodiment training can help you successfully integrate young workers, visit www.evleaderlab.com/integrateGenZ In this episode, Timm and Amanda have a conversation about managing our personal energy. The energy you bring to any situation is a factor in whether or not you bring about the results you desire. This conversation …

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Gen Z: From University to Workforce 46:20

19d ago46:20

46:20

To learn more about how embodiment training can help you successfully integrate young workers, vist www.evleaderlab.com/integrateGenZ. Our guest, Rachel Hanson, is a collaborative educator and multimedia content creator with a strong foundation in higher education and a passion for student-centered teaching. She is currently in middle management at…

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Using Tai Chi to Help Gen Z Thrive at Work 14:00

26d ago14:00

14:00

To learn more about how embodiment training can help you successfully integrate young workers, visit…www.evleaerlab.com/integrateGenZ In this episode, Amanda and Timm share how the ancient internal martial art of Tai Chi is used in embodiment training which can be very beneficial for leading at work and in your life. We'll discuss where Tai Chi com…

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Thoughtfully Opting Out of the Traditional Workforce 48:23

1M ago48:23

48:23

To learn more about how embodiment training can help you successfully integrate young workers, visit…www.evleaderlab.com/integrateGenZ Our guests in this episode have chosen to use their influencer identities - Ruby and Zatare (or just Z). Ruby and Z are in a relationship and they actually met through their respective influencer channels. Both Ruby…

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Gen Z Teaching Your Children 46:04

1M ago46:04

46:04

To learn more about how embodiment training can help you successfully integrate young workers, visit www.evleaderlab.com/integrateGenZ. Our guest, John Scudder is a native Arizonan who works as a human resources manager in the public school system. He previously served as an elementary and middle school principal, and he taught for 10 years prior t…

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Leadership that Aligns with Gen Z's Sense of Purpose 9:36

2M ago9:36

9:36

To learn more about how embodiment training can help you successfully integrate young workers, visit…www.evleaderlab.com/integrateGenZ. This is one of this season’s short episodes where Timm and Amanda discuss ways that we help Gen Z integrate and thrive in the workplace in our embodiment curriculum. In this episode, we discuss the Anatomy of Actio…

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Aliento: Welcoming Gen Z the Right Way 45:16

2M ago45:16

45:16

To learn more about how embodiment training can help you successfully integrate young workers, visit www.evleaderlab/integrateGenZ. Our guest, Jorge Sanchez is Senior Programs Manager at Aliento, where he oversees daily operations, staff professional development, and ensures compliance with grants and programmatic requirements. He is also the direc…

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Prospects of a Gen Z Dreamer 47:29

2M ago47:29

47:29

To learn more about how embodiment training can help you successfully integrate young workers, visit…www.evleaderlab.com/integrateGenZ. Our guest, Guadalupe Reynoso Jiminez, is Leadership Development Coordinator at Aliento, where she supervises their Arizona’s Future Fellowship program. Aliento is a non-profit that provides advocacy for, and suppor…

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Talking With Gen Z Instead of Talking about Gen Z 6:08

2M ago6:08

6:08

To learn more about how embodiment training can help you successfully integrate young workers, visit…www.evleaderlab.com/integrateGenZ. Timm and Amanda introduce Mind & Body@Work’s Second Season – “Helping Gen Z Thrive in the Workplace”. This season we will be talking to young people entering the workforce as well as some of the people who hire and…

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Worker Rights and Financial Well-being 56:05

1y ago56:05

56:05

To learn more about addressing well-being on your team, visit (https://www.evleaderlab.com/well-being). Our guests are David and Shannon Baxter, Founders of Beanchain, which is both a coffee shop and a long term plan to improve the lives of workers. David and Shannon have an operating coffee shop and community hub in Mesa Arizona. But their vision …

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Well-being and “the Giver Method” 56:16

1+ y ago56:16

56:16

To learn more about addressing well-being on your team, visit (https://www.evleaderlab.com/well-being). Our guest Jacob Talbot is Managing Partner of “SixthDivision” and a grief counselor, along with being a husband, father, author and hobbyist. SixthDivision helps small businesses succeed, by helping them master marketing tools and other elements …

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Caring for the Caregivers 52:03

1+ y ago52:03

52:03

To learn more about addressing well-being on your team, visit (https://www.evleaderlab.com/well-being). Our guest Jude Tarris is the President of Valley of the Sun Homecare. Jude tells the story of how he unexpectedly entered this industry, the early days of his personal caregiving and how that evolved into a successful and still very rewarding ent…

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How to Generate your own Well-being 59:33

1+ y ago59:33

59:33

To learn more about addressing well-being on your team, visit (https://www.evleaderlab.com/well-being). Our guest, Bob Dunham, is Founder of the Institute for Generative Leadership and developer of the discipline of Generative Leadership IGL is an international organization with hubs on 4 Continents. Bob has led the organization since 1993, teachin…

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Well-being and the Quiet Ego 54:31

1+ y ago54:31

54:31

To learn more about addressing well-being on your team, visit (https://www.evleaderlab.com/well-being). Our guest, Heidi Wayment is a Regents’ Professor at Northern Arizona University. She earned her PhD in social psychology at UCLA and joined the faculty at Northern Arizona University in 1996. A successful teacher and scholar, she is named Fellow …

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Elephants and the Well-being of the Herd 49:40

1+ y ago49:40

49:40

To learn more about addressing well-being on your team, visit (https://www.evleaderlab.com/well-being). In this Episode, George Wittemyer, elephant researcher shares what he’s learned about elephant leadership styles and how the matriarch guides her herd through risky situations. George considers elephants as very similar to humans in their intelli…

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Place based Well-Being (and the Helpful Ancestor) 55:57

1+ y ago55:57

55:57

To learn more about addressing well-being on your team, visit (https://www.evleaderlab.com/well-being). Our guest, Chris Cassilas gave up the lifestyle and big bucks of Silicon Valley start-ups to return to his small home mining town in Arizona and see if he could help make it a better place. He started a non-profit called Regenerating Sonora (a re…

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Synopsis: Well-Being Takeaways from Episodes 1-7 1:00:24

1+ y ago1:00:24

1:00:24

To learn more about addressing well-being on your team, visit (https://www.evleaderlab.com/well-being). In this episode, Mind & Body@Work hosts Amanda and Timm review the previous episodes for themes and takeaways. It is a good place to get an overview of the many different perspectives being revealed on Well-being in the Mind & Body@Work podcast s…

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Tai Chi, Energy and Well-being 57:48

1+ y ago57:48

57:48

To learn more about addressing well-being on your team, visit www.evleaderlab.com. Our guest for this episode is Master Peter Hill. Peter is Integrated Martial Artist who became a middle school teacher. He is a Master because of his mastery of the philosophy and the arts as well as how he lives his life consistent with this philosophy. We learn abo…

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Cultivating Well-being in Traditional Work Settings 34:33

1+ y ago34:33

34:33

To learn more about addressing well-being on your team, visit www.evleaderlab.com. Our guest is Kay McDonald. Full disclosure, this is the first episode we recorded, and we were all finding our way, AND, it is well worth watching because it helps identify why well-being is a hot topic right now in organizations. Our thanks to Kay for helping get th…

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Naturopathic Medicine, Neurofeedback and Well-being 52:21

1+ y ago52:21

52:21

To learn more about addressing well-being on your team, visit www.evleaderlab.com. In this episode, guest Shari Reichman shares many years experience helping children and adults with naturopathic therapies, with an emphasis on her practice of neurotherapies. Shari explains how neurotherapies work and what benefits to expect from them. Shari explain…

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Well-being, Immigration and DACA kids 44:31

1+ y ago44:31

44:31

To learn more about addressing well-being on your team, visit www.evleaderlab.com. Our guest for Episode 5 is Reyna Montoya, Executive Director of Aliento - a non-profit organization that serves undocumented, DACA, and mixed immigration status families to transform trauma into hope and action. Reyna is a 2016 Soros Justice Fellow, a 2017 Echoing Gr…

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“Punk Rock Teacher” discusses well-being in schools 47:20

1+ y ago47:20

47:20

In this episode we interview the “Punk Rock Teacher”. Aaron Leatherbarrow became very concerned about teaching to tests, and more importantly the need to address student well-being in our children’s classrooms. Aaron has taken on the social media persona of Punk Rock Teacher and brings lots of constructive energy to shake up the system for the sake…

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EP2: Inclusivity, Well-being and Noah’s Ark 46:21

2y ago46:21

46:21

This episode features first hand experience and ancient “history” as the fodder for stories about well-being in the workplace. Guest Jeffrey J. Cohen is is the dean of Humanities in The College of Liberal Arts and Sciences at Arizona State University overseeing 360 full time faculty and serving thousands of students on campus and online. He has jus…

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Embodiment Training and Well-Being 54:42

2y ago54:42

54:42

In our first podcast episode, Timm & Amanda “flip the script” and get interviewed by their guests from Altus Growth Partners (Dan and Elayna have their own podcast Missing Conversations) Timm & Amanda share their stories about how they came to teaching Embodied Leadership at East Valley Leader Lab They describe the impacts that embodied leader trai…