What if you could reprogram your thoughts, and reshape your entire life?

In this transformational episode of Mind Set in Stone, Dave and Poppy explore Introducing NLP by Joseph O’Connor, a clear and practical introduction to the world of Neuro-Linguistic Programming (NLP).

NLP is the science of how language and thought influence behaviour, and how we can use it to break bad habits, sharpen communication, and unlock our full potential.

Dave and Poppy dive into techniques like anchoring, reframing, modelling, and belief change, revealing how everyday people can use these tools for lasting personal transformation.

Whether you're looking to become more confident, overcome self-doubt, or communicate with greater impact, this episode gives you the foundation to master your mind and influence your world.

NLP isn’t magic, it’s mental engineering. Tune in and take the first step.

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Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open.

This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.