At age 50, Alan completely transformed his body
Manage episode 510631430 series 3684755
At age 50, Alan completely transformed his body
In this powerful podcast episode, we uncover the journey behind his transformation, the role of TRT (Testosterone Replacement Therapy), and how diet and training can change your life at any age.
Alan shares how he went from struggling with weight gain, fatigue, and low testosterone to stepping on stage leaner and more muscular than in his 20s. His transformation shows that it’s never too late to reclaim your health, strength, and confidence.
Full video on YouTube-
https://youtu.be/OHLDCDBabOg
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7 episodes