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With Christmas Day done and dusted, take some Me Time and beat the Twixmas “meh” by joining your host Kate Porter and her Boxing Day guest Carrie Frost as they turn the spotlight on a subject that is highly likely to crop up in conversation over the coming days.

New Year Resolutions.

Kate and Carrie are not fans. In fact, they positively discourage the setting of New Year Resolutions. And they are not keen on New Year's Eve either - listen now to find out why.

So this double-act of Midlife coaches are putting collaboration over competition into action and are joining forces in this episode to explore Kate’s alternative to New Year Resolutions that don’t work – New Year “Me”-Solutions.

Kate and Carrie tell it how it is with New Year Resolutions. Why they just don’t work.

And why you are highly likely to be doomed to failure the minute you announce yours.

The alternative?

New Year “Me”-Solutions.

Listen now for myth busting, insights, inspiration and top tips on how to ditch the negatives, motivate and hold yourself accountable, and inject fun and excitement into creating new habits that light you up.

Because life is too blinking short to do what you don’t want to do!

You can connect with Carrie at

https://www.facebook.com/carrie.frost.3154
https://www.carriefrostcoaching.com
See Carrie's guest profile on the Midlife Unlimited® website for details of her special offer for listeners.

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Here's to to living Midlife Unlimited®