Mindset Shift: From Self-Doubt to Self-Trust
Manage episode 503790269 series 3687199
In Part 4 of the Midlife Reset Challenge, we’re confronting one of the most persistent midlife roadblocks: self-doubt. If you've ever asked, “Am I too old?” or “Is it too late to start over?” This episode is your answer.
Renee breaks down how self-doubt masks itself as logic, how it keeps us small, and most importantly—how to shift into self-trust. These tools are simple, but powerful enough to transform how you show up for yourself every single day.
📝 What You’ll Learn:
- How to identify the sneaky ways self-doubt shows up in midlife
- The role of perimenopause, life transitions, and cultural messaging in undermining our confidence
- Three clear steps to move from self-doubt to self-trust
- How to rebuild trust with yourself through small, consistent actions
🔑 Key Takeaways:
- Speak the truth to yourself daily. Create a “Truth List” of your strengths.
- Build trust with small wins. Keep promises to yourself and celebrate progress.
- Comparison is not your friend. Your journey is sacred and on time.
📘 Resources Mentioned:
👉 Download The Midlife Reset: 21 Days to Reignite Your Energy, Confidence & Joy
Pay what you can starting at $4.99. Includes a printable workbook and four weeks of email support.
Visit: MidlifeMadeEasier.com
💬 Join the Conversation:
What limiting belief are you rewriting this week?
Comment on the blog or email Renee at [email protected].
📅 Next Episode:
Don’t miss Part 5 of the Midlife Reset Challenge:
Declutter Your Life & Schedule, because clearing space physically and emotionally is key to real transformation.
5 episodes