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Mindset Shift: From Self-Doubt to Self-Trust

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Manage episode 503790269 series 3687199
Content provided by Renee Reid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Renee Reid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In Part 4 of the Midlife Reset Challenge, we’re confronting one of the most persistent midlife roadblocks: self-doubt. If you've ever asked, “Am I too old?” or “Is it too late to start over?” This episode is your answer.

Renee breaks down how self-doubt masks itself as logic, how it keeps us small, and most importantly—how to shift into self-trust. These tools are simple, but powerful enough to transform how you show up for yourself every single day.

📝 What You’ll Learn:

  • How to identify the sneaky ways self-doubt shows up in midlife
  • The role of perimenopause, life transitions, and cultural messaging in undermining our confidence
  • Three clear steps to move from self-doubt to self-trust
  • How to rebuild trust with yourself through small, consistent actions

🔑 Key Takeaways:

  1. Speak the truth to yourself daily. Create a “Truth List” of your strengths.
  2. Build trust with small wins. Keep promises to yourself and celebrate progress.
  3. Comparison is not your friend. Your journey is sacred and on time.

📘 Resources Mentioned:

👉 Download The Midlife Reset: 21 Days to Reignite Your Energy, Confidence & Joy
Pay what you can starting at $4.99. Includes a printable workbook and four weeks of email support.
Visit: MidlifeMadeEasier.com

💬 Join the Conversation:

What limiting belief are you rewriting this week?
Comment on the blog or email Renee at [email protected].

📅 Next Episode:

Don’t miss Part 5 of the Midlife Reset Challenge:
Declutter Your Life & Schedule, because clearing space physically and emotionally is key to real transformation.

  continue reading

5 episodes

Artwork
iconShare
 
Manage episode 503790269 series 3687199
Content provided by Renee Reid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Renee Reid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In Part 4 of the Midlife Reset Challenge, we’re confronting one of the most persistent midlife roadblocks: self-doubt. If you've ever asked, “Am I too old?” or “Is it too late to start over?” This episode is your answer.

Renee breaks down how self-doubt masks itself as logic, how it keeps us small, and most importantly—how to shift into self-trust. These tools are simple, but powerful enough to transform how you show up for yourself every single day.

📝 What You’ll Learn:

  • How to identify the sneaky ways self-doubt shows up in midlife
  • The role of perimenopause, life transitions, and cultural messaging in undermining our confidence
  • Three clear steps to move from self-doubt to self-trust
  • How to rebuild trust with yourself through small, consistent actions

🔑 Key Takeaways:

  1. Speak the truth to yourself daily. Create a “Truth List” of your strengths.
  2. Build trust with small wins. Keep promises to yourself and celebrate progress.
  3. Comparison is not your friend. Your journey is sacred and on time.

📘 Resources Mentioned:

👉 Download The Midlife Reset: 21 Days to Reignite Your Energy, Confidence & Joy
Pay what you can starting at $4.99. Includes a printable workbook and four weeks of email support.
Visit: MidlifeMadeEasier.com

💬 Join the Conversation:

What limiting belief are you rewriting this week?
Comment on the blog or email Renee at [email protected].

📅 Next Episode:

Don’t miss Part 5 of the Midlife Reset Challenge:
Declutter Your Life & Schedule, because clearing space physically and emotionally is key to real transformation.

  continue reading

5 episodes

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