For many women, the idea of hormone replacement therapy (HRT) comes with more fear than facts. In this episode of Menopause Unscripted, Dr. Heidi sits down with Dr. Megan Marcolsli, a Menopause Society Certified Menopause Practitioner and medical doctor with over twenty years of experience, to break down what HRT really is, how it works, and why it can be a safe, effective option for navigating menopause.
They cover estrogen, progesterone, and testosterone, exploring how these hormones change as we age and how balancing them can improve sleep, ease menopause symptoms, and support long-term health. Dr. Marcolsli also shares why she’s a fan of topical vaginal estrogen, explains the different forms of estrogen therapy, and highlights how every woman’s hormonal journey is unique.
Whether you’re curious about starting HRT, wondering about the symptoms of hormonal imbalance, or just want to understand the life cycles of hormones, this episode offers science-backed, stigma-free information to help you make informed choices about your health.
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Menopause Unscripted is a women’s health podcast hosted by Dr. Heidi, the creator of Hey Dr. Heidi. Each episode delivers expert insights, real-life stories, and evidence-based information to help women navigate perimenopause, menopause, and post-menopause with confidence.
This podcast covers topics such as menopause symptoms, hormone replacement therapy, pelvic health, sleep changes, intimacy and relationships, osteoporosis prevention, brain fog, mood shifts, and healthy aging. With a focus on science-backed advice and approachable conversation, Menopause Unscripted offers clarity, support, and practical tips for every stage of midlife.
Whether you are experiencing early menopause symptoms or seeking resources for post-menopausal health, Menopause Unscripted is your trusted source for reliable information and open conversation.
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