#134: Why Weight Loss Jabs Don’t Heal the Real Hunger with Rebecca Donoghue

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This week on Menomorphosis, I’m joined by hypnotherapist Rebecca Donoghue for a powerful, honest conversation about one of the most emotionally charged topics right now: weight loss jabs — and the stories our bodies carry through midlife.

This isn’t about shame, and it's definitely not about blame. It’s about awareness. Because the truth is — we don’t reach for food or quick fixes because we’re weak. We reach for them because a part of us is trying to feel safe, and most of us were never taught how to meet that need without self-abandoning in the process.

In this episode, we explore:✨

Why weight loss jabs might treat a symptom - but never rewire emotional eating
The key question to ask if you keep repeating the same food and self-care patterns
How to untangle your identity from your appearance, without losing your ambition
The deeper emotional and energetic drivers behind the urge to control your body
What actually helps change stick — and why your ‘why’ matters more than any tool

Whether you’ve tried the jab, judged the jab, or feel stuck between extremes — this episode brings nuance, clarity, and compassion to a topic most people oversimplify.

To download Rebecca's FREE guide 'It's not your fault' go to https://linktr.ee/iamrebeccadonoghue

Or https://www.instagram.com/iamrebeccadonoghue/

Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.

Download my energising 5 Minute Morning Practice to get your day started in the best way possible.

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https://www.pollywarren.com/
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