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Set Yourself Free from Childhood PTSD

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Manage episode 454657641 series 2936483
Content provided by The Autistic Woman™. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Autistic Woman™ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Author Anna Runkle, The Crappy Childhood Fairy, talks about her new book "Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck.”

In this episode you’ll hear about the neurological basis for symptoms of CPTSD. Anna shares how trauma affects our nervous system and makes us feel dysregulated. She tells why it’s important for us to be re-regulated and how to know if we’re not.

Anna describes her method for handling CPTSD symptoms and how using it can lead to success in recovery and in life.

Don’t miss this important and informative interview with Anna Runkle.
Links to resources and the book:

https://crappychildhoodfairy.com/

https://www.facebook.com/CrappyChildhoodFairy/

https://www.instagram.com/crappychildhoodfairy/?hl=en

https://www.youtube.com/@CrappyChildhoodFairy

https://www.linkedin.com/in/anna-runkle-baa9778

https://www.amazon.com/Re-Regulated-Childhood-Trauma-Driven-Behaviors-Stuck/dp/1401978630

Support the show

RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads!

Sunsama free trial: https://try.sunsama.com/xi4blkokndgk

Use this form: https://tinyurl.com/guestformMMAB if you are an autistic person who has written a book about autism in autistic adults OR if you know of someone who is and who would like to be a guest on the show. Guest suggestions can also be emailed to [email protected]

Instagram: anautisticwoman https://www.instagram.com/anautisticwoman/
Ko-fi, PayPal, Patreon at this link: https://linktr.ee/theautisticwoman
Linktree: https://linktr.ee/theautisticwoman
Email: [email protected]
Website: theautisticwoman.com

  continue reading

Chapters

1. Set Yourself Free from Childhood PTSD (00:00:00)

2. [Ad] Higher Listenings: Joy for Educators (00:11:27)

3. (Cont.) Set Yourself Free from Childhood PTSD (00:12:05)

186 episodes

Artwork
iconShare
 
Manage episode 454657641 series 2936483
Content provided by The Autistic Woman™. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Autistic Woman™ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Author Anna Runkle, The Crappy Childhood Fairy, talks about her new book "Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck.”

In this episode you’ll hear about the neurological basis for symptoms of CPTSD. Anna shares how trauma affects our nervous system and makes us feel dysregulated. She tells why it’s important for us to be re-regulated and how to know if we’re not.

Anna describes her method for handling CPTSD symptoms and how using it can lead to success in recovery and in life.

Don’t miss this important and informative interview with Anna Runkle.
Links to resources and the book:

https://crappychildhoodfairy.com/

https://www.facebook.com/CrappyChildhoodFairy/

https://www.instagram.com/crappychildhoodfairy/?hl=en

https://www.youtube.com/@CrappyChildhoodFairy

https://www.linkedin.com/in/anna-runkle-baa9778

https://www.amazon.com/Re-Regulated-Childhood-Trauma-Driven-Behaviors-Stuck/dp/1401978630

Support the show

RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads!

Sunsama free trial: https://try.sunsama.com/xi4blkokndgk

Use this form: https://tinyurl.com/guestformMMAB if you are an autistic person who has written a book about autism in autistic adults OR if you know of someone who is and who would like to be a guest on the show. Guest suggestions can also be emailed to [email protected]

Instagram: anautisticwoman https://www.instagram.com/anautisticwoman/
Ko-fi, PayPal, Patreon at this link: https://linktr.ee/theautisticwoman
Linktree: https://linktr.ee/theautisticwoman
Email: [email protected]
Website: theautisticwoman.com

  continue reading

Chapters

1. Set Yourself Free from Childhood PTSD (00:00:00)

2. [Ad] Higher Listenings: Joy for Educators (00:11:27)

3. (Cont.) Set Yourself Free from Childhood PTSD (00:12:05)

186 episodes

All episodes

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