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Autistic Woman Podcasts

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Meet My Autistic Brain

The Autistic Woman™

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What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too and interviews of autistic guests! This podcast is primarily for adult autistics and their family and friends. It's one of the top 0.5% most popular shows globally as ranked by Listen Score with more than 1,000,000 ...
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Quietly Autistic at Last

Dr. Allison Sucamele

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Quietly Autistic at Last A podcast for the women who were always "a little different"—but never had the words for why. Hosted by Dr. Allison Sucamele, a woman diagnosed with autism later in life, this podcast explores the quiet, often-overlooked experiences of neurodivergent women who spent years—sometimes decades—masked, misunderstood, or misdiagnosed. Each episode is a gentle unraveling of what it means to be quietly autistic at last: the grief of being missed, the relief of being named, t ...
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Welcome to not so typical fitness, the podcast that breaks down barriers in health and fitness for neurodivergent minds. Hosted by Rhiannon Cooper; a qualified AuDHD (autistic ADHD) personal trainer, advocate, and lifelong misfit in the fitness industry, this solo podcast dives deep into the realities of navigating fitness as a late diagnosed autistic and ADHD woman. From personal struggles to industry insights, Rhiannon shares her journey of weight loss, gym anxiety, and making fitness work ...
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** TOP 2.5% GLOBALLY RANKED PODCAST** Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities? Friend, I am glad you are here. This podcast will help you prioritize your self-care with simple planning solutions that empower you to rebuild your life and set healthy ...
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More and more of us are experiencing overwhelm and exhaustion from our busy lives. Can you relate? In The No Bullsh*t Guide To A Happier Life, your host Helen Calvert shares her quick (but not necessarily easy) tips on how to squeeze every last drop of enjoyment from your business and your life. Helen is a life coach, autistic woman and parent to two neurodivergent boys. Her mission is to bring clarity and joy to people's lives, reduce the overwhelm and help you to start living the life you ...
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"Join us on 'The Horse Human Matrix,' a captivating podcast where we delve into the fascinating world of equine assisted learning, horse training, and gentleness in working with these magnificent creatures. We explore the depths of animal communication, clairvoyance, and benevolent leadership verses dominance in horsemanship. But that's not all – 'The Horse Human matrix' goes beyond the ordinary by shedding light on the intersection of neurodivergent perspectives, and clairvoyance and much m ...
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Beyond Chronic Burnout: The Talk Show for Women & Their Helping Professionals

Carole Jean Whittington, Women's Burnout Researcher at Whittington Well-Being

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How to Get Out of Chronic Exhaustion & Burnout for Women! Tired of the same old self-care advice with ZERO ways to make it work for you? Join us as we say goodbye to wanting to burn it all down—let's do this together, in a space just for us, where we reclaim our power and build a legacy for those we love. Coffee and wine are optional.
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Unladylike

Unladylike Media

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Where feminism meets fringe. Host Cristen Conger dissects the myths, messes and media shaping modern womanhood—and un-womanhood. From bisexual imposter syndrome to tall girl therapy, gun culture to birth control backlash, she mentions it all—backed by deep research, sharp interviews, and just enough unseriousness to demystify the uncanny valley of 21st-century patriarchy without doomspiraling. Gender. Power. Culture. Context. Unladylike.
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Autism Unpacked

Options Autism

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Autism Unpacked is a brilliant new podcast for parents, families and carers of autistic children. Each episode empowers parents on their journey, sharing helpful information, new thinking, challenging misconceptions and providing clear answers to recurring questions. Host, Rosie Gill-Moss, talks to guests who are experts in education and therapeutic support, bringing you jargon-free advice and guidance together with practical, first-hand knowledge, tips and information. It’s a chance to be p ...
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Welcome to our mental health awareness podcast. If you're one of the millions of teens, adults and (entire) families being diagnosed with Autism Spectrum Disorder, ADHD (hyperactive)/ADD (inattentive), Anxiety, Depression or other Neurodiverse conditions without a meaningful support group or a roadmap, jump right in with us. Our raw and unfiltered journey will help you. We'll break it down and talk about it in a real, raw and sometimes tragic perspective. We lived it. And thanks to a few key ...
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The musings of an adult Autistic woman in which I tackle misconceptions about Autism, and hopefully work to bridge the many, many communication gaps between the Neurodiverse and the Neurotypical.
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RDH Magazine Podcast

rdhmagazinepodcast

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RDH Magazine Podcast is the community of voices you love from RDH Magazine, brought to your podcast feed every week. You can expect to gain education and have the RDH Magazine community in your ears to complement the content you enjoy online and in print each month.
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This is a fun, sometimes inappropriate podcast by a special needs mom, a business woman, and a mental health professional. It discusses real life situations and talks to real life people in an effort to make sure you know you’re not alone! It’s time to get messy and real with limited filters! There is also some really useful resources shared for the parenting, business, and mental health community!
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Opinions are easy, understanding takes work. What if everything you think you know about “those people”… is wrong? Welcome to Tell Me More with Nicole Walters - the unfiltered, judgment-free zone where curiosity leads and honest conversations follow. In a world shaped by echo chambers and algorithms, it’s easy to form opinions about people we’ve never actually met. The sugar baby. The trans woman. The undocumented immigrant. The reality TV star. We’ve heard about them but have we ever heard ...
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Study Sleep Soothe

Regulating Sounds for ASD + ADHD-ers

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Study Sleep Soothe is perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds might also be helpful for those who need help focusing on study or work and to fall asleep at bedtime. From rainfall, ocean waves or pink, green and brown noise, to soft mechanic ...
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Help my dog, Leon, fight deadly cancer - https://www.gofundme.com/f/help-leon-fight-deadly-cancer?utm_source=copy_link&utm_medium=customer&utm_campaign=man_sharesheet_ft&attribution_id=sl:3c70598c-e8a0-440b-bd52-f48f0a4ee3f4 Join ex-journalist and neurodivergent woman, Emily, as she navigates life in her 30s with humor, humility, and a new ADHD and Autism diagnosis.Monthly Friends rewatch episodes are the second to last Thursday each month.*No medical advice. Just my personal experiences *CO ...
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Happy-Go-Lucky At Heart

Victoria Kidson

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Welcome to "Let's Raise Awareness of Mental Health," produced by your hostess Victoria Kidson! Are you tired of seeing women with autism overlooked and under-represented in society? In each episode, we'll be joined by women and marginalised individuals who will share their personal recovery journeys and provide valuable tips and resources for managing autism and/or maintaining mental well-being. I also acknowledge the positive impact that men are making to change the world of disabilities, m ...
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Journey Home

Aisha Monique

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The unearthing of my Authentic, Autistic Self by way of Self-Awareness has been quite the Soul Journey. And I would love to take your hand and walk you through parts of your Journey Home as well. This is why I podcast; why I obtained multiple certifications to teach & to coach personal growth through Conscious Self-Awareness; why I studied Behavioral Health Science & why I create. I want You, NeuroDivergent Be.ings, to Be. Empowered by Understanding YourSELF & Embrace Your Beautiful ND Desig ...
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Author Diedra Y. Cole (DYC) Is a lifelong, accomplished Martial Artist. In this podcast she will share her passion for the arts and how it originated. This warrior will highlight many of the different principles, philosophies and discipline that’s developed through training in the arts. Since health and wholeness are key to living our best life (especially with everything going on in the world today), she will discuss caring for the entire temple to include mind, body and spirit. Self-love w ...
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We get curious about all things gender, sex and sexuality, as well as relationships, feminism (the inclusive kind), mental health and kink, and all that makes us humans unique and diverse. From body positivity to body dysmorphia, it's all welcome here. Come with us on a journey of inclusion, acceptance and respect. This podcast is for you if: • You're curious and want to learn more about experiences of gender outside the gender binary; • You are questioning your gender, or • You have a loved ...
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As series five comes to a close, I'm taking a moment to reflect on what I've shared this year and how my experience as an autistic person has shaped my work and direction. It hasn't been easy — navigating and recovering from autistic burnout, dealing with financial pressures, and managing mental health challenges — but I'm so grateful you've been h…
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Send us a text https://www.wildhorsefirebrigade.org/ https://horseofnature.com/ (Bill's song--). https://youtu.be/uRTVGd5CkxU Bill and Michelle have been living amongst and in this wild herd for 11 years-hear their science and storries in these next episodes. You can contact them from the webpage above. THE MISSION Wild horses have been part of our…
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The focus on symptoms can make us lose sight of the strengths autistic people have like innovating, creating, designing systems, improving business, teaching and more. Strengths are the other side of autistic symptoms and what makes us exceptional. Hear the ways autistics bring value to the world. Support the show Sunsama free trial: https://try.su…
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Spend time with Paul Foster as he shares how he transitioned from a military career to dental hygiene. The onboarding program at Aspen Dental provided numerous benefits to him as a new graduate, and working with vendors supported his confidence. This episode is sponsored by Aspen Dental. To learn more, visit aspendental.com.…
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All the "should do" tasks on our list multiplies with Thanksgiving, Christmas, and all the festivities in between. On one hand, we hold onto our idealized vision of a joyful holiday season, but on the other hand, we're faced with the stark reality of the bittersweet challenges our family is navigating. Usually as a wife and mom, we focus on keeping…
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Send us a text This episode is a quiet meditation on change — the kind that doesn’t always feel exciting or triumphant, but necessary. We’ll explore how autistic and sensitive nervous systems experience emotional and seasonal transitions, the neuroscience behind letting go, and the psychology of identity shifts. Drawing from thinkers like Robert Ke…
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Ready to turn your passion into a profession? We talked with experts Marlene Sharp and Judi Uttal from Autism in Entertainment Workgroup about a vital topic: increasing employment for autistic individuals in the entertainment industry. We dive into why autistic traits make us uniquely suited for this industry, where to get support and what you need…
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Send us a text Welcome to the second part of our focus on Emotionally Based School Avoidance, or EBSA. Anxiety works both ways and supporting a child struggling with EBSA can be incredibly challenging for parents also. Here, we pick up this empowering conversation with our experts - Dr Tina Rae and Dr Leanne Johnson - exploring strategies for paren…
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It’s complicated. Each day an autistic person handles both autism and life’s challenges. It takes energy and skill. Here are some tips to help cope with autistic life. (Remastered) Support the show Sunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads! If you are an autistic perso…
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What do toned arms, “wonky” eyes, and collar bone angles prove about your gender? Nothing. Nevertheless, the digital phrenology of transvestigation persisted. But how?? Digital culture researcher Lexi Webster decodes the conspiracy genre where all celebrities (and most First Ladies) are “secretly trans” and skull-measuring pseudoscience rules, then…
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Autistic children face unique oral health challenges. Dental professionals and occupational therapists can collaborate to improve care, comfort, and outcomes in dental settings.Samantha Stanley, OTD, OTR/L Read by Jackie Sanders https://www.rdhmag.com/patient-care/article/55300461/ot-and-rdh-collaboration-can-break-down-oral-health-barriers-for-aut…
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In this episode, Rhiannon Cooper shares her powerful journey of late autism and ADHD diagnosis, exploring the realities of living as a late-diagnosed autistic adult with ADHD. She opens up about experiencing autistic shutdowns, navigating the complex autism diagnosis process, and managing sensory overload in everyday situations. Rhiannon discusses …
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I love Thanksgiving and Christmas, the whole holiday season. So many special traditions. These were moments I’ve always looked forward to sharing with my future family. Life shifted as I realized the holiday season with a neurodiverse husband and kids meant unique challenges I wasn't prepared for. That's why prioritizing your and my self-care is cr…
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Dental hygienists are transforming dentistry by bridging clinical care and medical billing, boosting patient outcomes, reducing write-offs, and strengthening practice profitability through comprehensive assessments and codiscovery. Kandra Sellers, BA, RDH Read by Jackie Sanders https://www.rdhmag.com/career-profession/insurance/article/55311212/why…
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Send us a text This episode isn’t about self-care as an abstract concept — it’s about survival, mental-health preservation, and learning how to exist in your body without constantly falling apart from sensory overload. In “Sensory Sanctuary,” we explore what it truly means to build a sensory-safe life, not just a cozy corner. You’ll learn how senso…
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Welcome to episode 111. Today I share my own journey through first-time parenthood - the vulnerable postnatal period before my autism diagnosis, when sensory overload, exhaustion, and unmet needs made everything feel completely overwhelming. This is an honest exploration of how the demands of parenting can intensify existing mental health challenge…
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In this episode, I’m chatting with Wendela Whitcomb Marsh whose career has included working with autistics and providing assessments. Many people struggle with whether to get one, what to look for in someone doing the assessment and how to adjust to the news of a diagnosis. If you’ve struggled with these questions this episode provides the answers.…
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Send us a text Welcome to the first of two episodes on Emotionally Based School Avoidance - or EBSA - a subject that many families find challenging. We find out why EBSA is so often misunderstood as truancy or refusal, when in fact it's about anxiety and emotional distress, making school feel overwhelming or even impossible for so many young people…
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Do you recognize that underlying feeling as if you’re always tired? Being autistic can be difficult. Masking, socializing and trying to fit in drain our energy and lead to autistic fatigue. Here are some ideas for how to get some relief. Support the show Sunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE TOP 0.5% GLOBALLY with mo…
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"Public Health at its core is about community. It is really about... our collective thriving. It's been turned into this idea of control and mandates and authority, when really it's very altruistic at its core." Friend, there is SO much to talk about when it comes to the state of Public Health in our country right now. Thankfully, infectious diseas…
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I was told ALL THE TIME to get better sleep by health providers but no one could really provide me a guide, except "go to bed earlier". Not helpful in my situation and likely not yours either. From years of frustration, here are my tips to slowly transforming your sleep. A shout out to Heidi and Thaddeus from Dreamwalkerz whose videos have helped t…
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Send us a text For many, Halloween is a night of fun, costumes, and candy. But for late-diagnosed autistic women, it can be something much deeper, and more overwhelming. In this episode, Dr. Allison Sucamele explores why a sensory-heavy, socially-charged holiday can feel so different when your nervous system has spent a lifetime masking and is fina…
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Organized dentistry’s history of undermining credentialed professions reveals systemic failures, hidden risks, and patient harm—raising urgent questions about oversight, accountability, and the future of dental hygiene. Derik J. Sven, MBA, MPH, RDH, CDT, FADHA Read by Jackie Sanders https://www.rdhmag.com/career-profession/article/55312066/lessons-…
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Is your "gut feeling" from anxiety or is it something else? For many autistic people years of masking and overwhelm have broken trust in their inner compass. In this episode you’ll hear a personal story of trusting gut feelings and how to get in touch with yours. Support the show Sunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE…
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Clinical attachment level versus clinical attachment loss—what’s the difference? Discover why this distinction is vital for accurate periodontal diagnosis, staging, and treatment planning, and how understanding it can improve patient outcomes.Marianne Dryer, MEd, RDH, Katrina M. Sanders-Stewart, MEd, BSDH, RDH, RF Read by Jackie Sanders https://www…
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Explaining Autism to Family and Friends - If you’ve tried to talk about autism with others and got an unsatisfying result this episode is for you. This approach might help you get your point across. Support the show Sunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED IN THE TOP 0.5% GLOBALLY with more than 1,000,000 downloads! If you are…
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Send us a text The bareback riding club on Sundays mentioned in this podcast has been delayed. Please email Solomon below to check before heading out! This incredable bareback and briddleless rider understands horseship like few others. His intuition led him to where he is today. As Equine director of "The GOOD SHEPARD FOUNDATION" he is in a postit…
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I am a big fan of having a game plan for the unique challenges we face in neurodiverse families. But for many years I was stuck in the middle (with no plan) between my husband's needs for a quieter home and my kids being endless energy bunnies. Over many conversations, strategies and practices we began finding success using these steps. Connect wit…
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"I would go out and it was just a bunch of wild animals who wanted to mate... and I just didn't wanna deal with it anymore so I was like, let me go online, everyone's talking about the apps and it just seemed chiller." I know firsthand that trying to find someone worth dating is not easy. Whether online or in-person, it just seems harder to find so…
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Send us a text “I am speaking on the outside. But I am also narrating, analyzing, and negotiating on the inside. Two tracks. One body. One mind.” Welcome to Quietly Autistic at Last, the space where we stop performing, start understanding, and learn to live by the rhythm of our own nervous systems. I’m your host, Dr. Allison Sucamele. In this episo…
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Wernicke-Korsakoff Syndrome, linked to alcohol abuse and malnutrition, presents neurological and oral health risks. Dental hygienists can play a role in recognition and intervention.Robyn Lynn Hack, RDH Read by Jackie Sanders https://www.rdhmag.com/patient-care/article/55317603/what-is-wernicke-korsakoff-syndrome-and-its-oral-manifestations…
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Welcome to episode 110. Today I'm sharing practical, energy-sensitive strategies that help neurodivergent business owners simplify their marketing. From embracing short marketing bursts to focusing on genuine human connection, I want to offer realistic ways to work with your brain rather than against it. Let's challenge the pressure of perfection a…
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We’ve all had them although we may have ignored them, intentionally or not. Gut feelings can keep us safe, help us make decisions and more. So why don’t autistic people pay attention to them? We do, some of the time. It’s the times we don’t that have very good reasons… Support the show Sunsama free trial: https://try.sunsama.com/xi4blkokndgk RATED …
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Hear author, content creator and advocate Orion Kelly talk about how he found out he’s autistic and his life as an autistic parent of an autistic child. He reveals how he and his neurotypical partner make their relationship work. Get personal with Orion Kelly as he shares deep insights into what it’s like to be an autistic person. Book: Autism Feel…
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Have you ever been so tired that you started crying out of sheer exhaustion—but the situation was so ridiculous you couldn’t help but laugh too? It's obvious everyone is at their limit in your family, so what do you do? Here are two routines we use in our family for moments exactly like this. Connect with me: Instagram or Facebook If you are enjoyi…
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" Nobody should ever make you feel like you are not good enough to be somewhere. I realized I had been creating a safe space for me... but we all have different visions of what a safe space is." Pilates Instructor and Physical Therapist, Jessica Valant, is here to talk about accessibility and shifting trends in the fitness and wellness industries. …
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Send us a text Today we’re diving into something many late-identified autistic women know in our bones: when we don’t get real downtime — the kind with true quiet, low demands, and zero masking — our systems don’t just get tired, they get depleted. And here’s the twist: a good night’s sleep or a “catch-up” weekend often doesn’t fix it. In this epis…
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There’s a lot to talk about when it comes to bullying and it is complex. Bullies follow a predictable pattern of behavior and understanding bullies is the best way to protect yourself. In this case knowledge is power. In this episode you’ll hear what it means to be involved with a bully, what they look like and what the best strategy is for dealing…
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Spend time with LaVal Lucas Perry as he shares how he found his passion in dental hygiene! Joining Aspen Dental and becoming a lead hygienist while his mentoring skills were put to use teaching hygienists about new technologies and the benefits. This episode is sponsored by Aspen Dental. To learn more visit www.aspendental.com…
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In this episode, Becca Block shares her practical framework for motivation, tackling the big challenges like procrastination and focus. You'll discover the ABCDs of Motivation—the key steps to actually getting things done while fully respecting your neurodivergent needs. She reveals what often trips people up, exactly what the neurodivergent brain …
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" I don't have some amazing strategy or some How-To book that I'm keeping to myself. I'm just trying things and figuring it out. I'm a girl who just bought a microphone and started throwing spaghetti at the wall and never really stopped." Les Alfred went from no listeners, zero star reviews, and recording in her closet after working her 9-5 to host…
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If five minutes to yourself is as rare as an albino deer, this chat is for you. While most of us would love a spa day, often it is not a feasible option. But with a little creativity and intentionality, we can still find little moments to relieve the constant pressure we frequently feel. Connect with me: 💌 Instagram or Facebook If you are enjoying …
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