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70: Morning Guided Meditation for Achieving Goals

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Manage episode 514674753 series 2912764
Content provided by Andrea Belzer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Belzer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this short, guided meditation we focus on the one thing that you want to accomplish for your goal. Then make sure you know what might get you off track of not doing the task. Finally, we do a short visualization of what it feels like and looks like to achieve this.

You may like:

🎥 What to do before you quit a goal: https://youtu.be/sxpp1oq1Z9U

💻 Information on goals https://andreabelzer.com/personal-goals/

📩 Weekly newsletters to help you heal while continuing with your daily life! https://andreabelzer.com/newsletters/

💁‍♀️Love my free content? All types of support help - share with a friend, leave a review or Buy me a Coffee: https://andrea-belzer.kit.com/products/buy-me-a-coffee

The information contained on this channel and the resources available for download/viewing through this channel is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.

FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided. Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect! Music Licensed from Chris Collins, indiemusicbox.com

Support the show

  continue reading

57 episodes

Artwork
iconShare
 
Manage episode 514674753 series 2912764
Content provided by Andrea Belzer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Belzer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this short, guided meditation we focus on the one thing that you want to accomplish for your goal. Then make sure you know what might get you off track of not doing the task. Finally, we do a short visualization of what it feels like and looks like to achieve this.

You may like:

🎥 What to do before you quit a goal: https://youtu.be/sxpp1oq1Z9U

💻 Information on goals https://andreabelzer.com/personal-goals/

📩 Weekly newsletters to help you heal while continuing with your daily life! https://andreabelzer.com/newsletters/

💁‍♀️Love my free content? All types of support help - share with a friend, leave a review or Buy me a Coffee: https://andrea-belzer.kit.com/products/buy-me-a-coffee

The information contained on this channel and the resources available for download/viewing through this channel is for educational and informational purposes only. Information on health, mental, emotion or physical is the responsibility of the viewer. Andrea Belzer is not responsible for your actions with this the information provided.

FTC disclaimer: Some but not all links are affiliate links and if you make a purchase through this link, I will receive a small commission for referring you to the product. Thank you so much in advance if you decide to make a purchase of an item through the links provided. Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect! Music Licensed from Chris Collins, indiemusicbox.com

Support the show

  continue reading

57 episodes

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