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Demystifying Chinese Medicine and Self Acupressure Points

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Manage episode 318069234 series 3285333
Content provided by Linsey Birusingh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Linsey Birusingh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Amanda Lee Murphy LAC demystifies Chinese Medicine, tells us how acupuncture works, and give you simple at-home acupressure techniques to manage and prevent stress.

1:02 Acupuncture needles on cadavers 2:25 How Chinese Medicine and yoga changed Amanda’s life 7:08 What is Chinese Medicine? 11:35 Chi explained 14:25 do less for more energy 17:55 pain as energy 20:00 why needling the knee helps the back 22:30 embryology 24:06 acupuncture explained 26:00 Learn self acupressure for stress relief 36:18 tip for headaches, sinus pressure and low back pain 38:37 western medicine 40:45 preventative medicine 42:10 acupressure point for anxiety, breath, immunity and free flow of chi 45:00 what to expect at a Chinese medicine appointment

  continue reading

18 episodes

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iconShare
 
Manage episode 318069234 series 3285333
Content provided by Linsey Birusingh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Linsey Birusingh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Amanda Lee Murphy LAC demystifies Chinese Medicine, tells us how acupuncture works, and give you simple at-home acupressure techniques to manage and prevent stress.

1:02 Acupuncture needles on cadavers 2:25 How Chinese Medicine and yoga changed Amanda’s life 7:08 What is Chinese Medicine? 11:35 Chi explained 14:25 do less for more energy 17:55 pain as energy 20:00 why needling the knee helps the back 22:30 embryology 24:06 acupuncture explained 26:00 Learn self acupressure for stress relief 36:18 tip for headaches, sinus pressure and low back pain 38:37 western medicine 40:45 preventative medicine 42:10 acupressure point for anxiety, breath, immunity and free flow of chi 45:00 what to expect at a Chinese medicine appointment

  continue reading

18 episodes

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