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An Empath’s Guide to Understanding Your Emotions, What It Means for Extra-Sensory Abilities & How to Know If Your Energy is Being Drained by a Dark Empath

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Manage episode 493824734 series 2848056
Content provided by Mayim Bialik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mayim Bialik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you an empath? Are you too in tune with other people’s emotions? Mayim and Jonathan take the “Are You an Empath?” quiz and reveal how to know if you're truly an empath. They break down the 3 types of empathy (emotional, cognitive, and compassionate) and explain how to spot the telltale signs of being an empath, from absorbing other people’s energy to struggling with emotional boundaries. Whether you're wondering how to know if you're an empath or trying to stop feeling everything all the time, this episode explores the science, psychology, and real-life challenges of being an empath—and how to manage it without burning out.

The "Are You an Empath?" Quiz: https://www.psychologytoday.com/us/blog/the-empaths-survival-guide/201812/are-you-empath-take-the-self-assessment-test

The "Empath Type" Quiz: https://www.empathconnection.com/quiz

Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/

  continue reading

307 episodes

Artwork
iconShare
 
Manage episode 493824734 series 2848056
Content provided by Mayim Bialik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mayim Bialik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you an empath? Are you too in tune with other people’s emotions? Mayim and Jonathan take the “Are You an Empath?” quiz and reveal how to know if you're truly an empath. They break down the 3 types of empathy (emotional, cognitive, and compassionate) and explain how to spot the telltale signs of being an empath, from absorbing other people’s energy to struggling with emotional boundaries. Whether you're wondering how to know if you're an empath or trying to stop feeling everything all the time, this episode explores the science, psychology, and real-life challenges of being an empath—and how to manage it without burning out.

The "Are You an Empath?" Quiz: https://www.psychologytoday.com/us/blog/the-empaths-survival-guide/201812/are-you-empath-take-the-self-assessment-test

The "Empath Type" Quiz: https://www.empathconnection.com/quiz

Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/

  continue reading

307 episodes

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