Ep. 134: Mid-Year Check In!
Manage episode 493500032 series 3546230
We’re halfway through the year, can you believe it? In this episode, I’m doing a personal mid-year check-in and inviting you to do the same. No pressure, no perfection, just an honest look at where we are, what’s worked, what hasn’t, and where we want to go next. I’ll walk you through a simple reflection exercise to help you refocus for the second half of the year and share what I’m personally recommitting to (yes, the supermarket trip counts!).
This isn’t about catching up... it's about checking in. You deserve to take up space in your own life. Let’s reset, together.
🎧 Plus, I’ll give you a few simple prompts to help you get clear on your next small steps—and how to make them stick.
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Chapters
1. Welcome and Reflections on Time (00:00:00)
2. Midyear Goal Assessment (00:02:45)
3. Unexpected Wins and Challenges (00:06:40)
4. December 31st Visualization Exercise (00:10:17)
5. Your Action Plan Forward (00:13:43)
6. Reset and Final Thoughts (00:19:59)
134 episodes