322: Too Tired To Declutter? How To Make Real Progress In A Season Of Survival Maximized Minimalist podcast

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322: Too Tired to Declutter? How to Make Real Progress in a Season of Survival

6d ago 18:25

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Ever finally sit down at the end of a long day, kids in bed, body aching, brain fried, and your eyes land on that cluttered pile in the corner?

And suddenly, that peace you were hoping for is swallowed up by guilt and overwhelm?

You’re not alone, and more importantly, you’re not failing.

In this episode, we’re talking about what decluttering really looks like when you’re exhausted, overstretched, and juggling all the things. Whether you’re working full-time, navigating survival mode, or just plain burned out, this episode will help you redefine progress in a way that actually works for your real life.

We’ll shift from hustle to healing, all-or-nothing to good-enough, and perfection to peace. ✨

This one’s part pep talk, part practical strategy, and 100% for the overwhelmed mom who still wants to create a home that feels light, even if she’s tired.

What You’ll Learn in This Episode:

Why your exhaustion isn’t a personal failure, it’s a systems issue
What it really means to declutter in “survival mode”
How to redefine progress so it finally feels doable
Why “good enough” isn’t settling, it’s sustainable
The mindset shifts that create long-term simplicity
Tiny, high-impact decluttering actions that don’t require hours or energy
How to start where you are, even if that’s standing in a messy kitchen with zero motivation

Resources & Links:

14-Day Decluttering Challenge: Your next best step if you want to simplify without the stress. Tailored for your energy level and real life—just 20 minutes a day. Use code PODCAST for $20 off! 👉 Join the Challenge Here (https://www.katyjoywells.com/email-clutter-crusher-challenge234546)

📱 Follow me on Instagram for bite-sized decluttering tips & real-life encouragement: @katyjoywells (https://www.instagram.com/katyjoywells)

🎧 Loved this episode? Forward it to a friend who's feeling overwhelmed—she needs this reminder too.

Small Action Step:

Look around the room you’re in and pick one item to let go of. Don’t overthink it. Just choose, release, and let that tiny win carry you forward.

You don’t need more energy. You need a gentler plan. And around here? That’s exactly what we do. 🙌

325 episodes

#Fitness #Self-Improvement #Mental Health #Decluttering #Intentional #Minimalism #Moms #Simplify #Minimalist #Lifestyle #Podcasting Education #Katie