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Intentional Podcasts

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Intentionally Blank

Brandon Sanderson & Dan Wells

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Weekly
 
Join bestselling authors Brandon Sanderson and Dan Wells as they search for the perfect podcast name and talk about the weird things they love—such as food heists, the perfect popcorn salt, and whether any art can truly be perfect. Listen for commentary on movies, TV shows, books, video games, and wherever else their conversation leads them.
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With Intent

IIT Institute of Design

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With Intent is a podcast from ID where we talk to a range of people—writers, designers, business strategists, policymakers, doctors, community organizers. The common thread? Whether they self-identify as designers or not, they're using design in their work.
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The Stacked Intent podcast explores topics such as healthy relationships, finance, and nutrition, all backed by research. It aims to guide listeners toward intentional living and building confidence. Stacked Intent is a Family Life Education business that helps individuals discover their authentic selves and make impactful decisions regarding money, time, and energy. The initiative was inspired by a pivotal question about fostering healthy relationships, emphasizing the need for education on ...
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Intentional Living with Dr. Randy Carlson

The Intentional Living Center

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Intentional Living is a nationally-syndicated program on more than 250 radio stations including Family Life Radio. Hosted by Dr. Randy Carlson. You'll hear biblically-based perspectives on issues you're dealing with every day that will help you live an intentional life in Christ.
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This is With Intention, a podcast from Intentional Spaces where we hold room for healing, identity, and the messy, meaningful middle. Come as you are. Let’s explore what it means to live and heal—on purpose.
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Welcome to Intentional Household, the podcast dedicated to helping busy professionals take control of their home life, so they can thrive both personally and professionally. Hosted by Alex and Laura Wilson—entrepreneurs, parents, and founders of Intentional Household—this show dives into practical tips and expert strategies for creating balance and living with intention. From managing daily routines and optimizing household systems to fostering positive relationships and self-care, Intention ...
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Breast Intentions

Nadine & Cynthia

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Welcome to Breast Intentions—the podcast where we take off the bra of expectations and dive into honest, empowering conversations. We’re your hosts, Nadine Dumas and Cynthia Rowe - two Canadian girls who swapped snow boots for flip-flops in the Cayman Islands.
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The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts such as Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gretchen Rubin, Joshua Becker and many more. Together, they delve into the realms of minimalism, in ...
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Minimal-ish is a podcast hosted by Desirae Endres about striving to live with less of the things that don't matter, more of what does, and pursuing intention in every area of our everyday lives and motherhood. We'll talk about a realistic version of minimalism, family life, motherhood, work, caring for ourselves, budgeting and intentional finances, and everything in between.
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Bold Unedited Discussions on Psychology, Philosophy, Therapy, and Change. Entertaining and informative talks explore psychology and philosophy with a variety of guests including authors, doctors, healers, professors, therapists, scientists and more. We delve into everything from modern therapeutic techniques to ancient wisdom practices, offering practical and unique approaches to living a vibrant life. Host Paul Krauss, MA LPC, draws on his unique background – from a rural motel childhood to ...
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No outdated rules. Just honest, thoughtful advice to help you get what you're after in your dating life, and have fun along the way. Dating Intentionally will help you navigate modern dating with clarity, confidence, and purpose. Whether you're dating after a big break up, trying to avoid past mistakes, or just tired of swiping aimlessly, this show will guide you to make decisions that align with your values while actually enjoying the dating process. Hosted by Talia Koren, this show dives i ...
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Great Intentions Podcast

Jonas Lund and Roel Wouters

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The Great Intentions Podcast explores the intricate journey of parenthood in the digital age. Join our hosts, Jonas Lund, a conceptual artist and Roel Wouters, independent designer, director and artist, as they share personal insights on parenting, the influence of technology on children, and balancing family life with careers.
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The Intentional Owner

Kaustubh Deo & Sam Rosati

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The Intentional Owner provides an in-depth & personal look at life as a small business owner. We discuss how to acquire, operate, and grow small businesses in ways that achieve positive impacts for yourself, for your family, for your employees, and for your community. We love everything to do with small business acquisitions & entrepreneurship and want to support our fellow small business owners in having a fulfilling life.
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Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.
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A series of short conversations, sometimes with myself, usually with others, that provide an opportunity to see every day events through different perspectives. The intent is to open up new possibilities for personal and organizational growth!
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Morning Intentions

Annette and Ada

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We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is your daily dose of positivity, practical advice, and encouragement to help you embrace life with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each m ...
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Dead Code

Jared Norman

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The software industry has a short memory. It warps good ideas, quickly obfuscating their context and intent. Dead Code seeks to extract the good ideas from the chaos of modern software development. Hosted on Acast. See acast.com/privacy for more information.
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As leaders, everytime in life we become the most resentful, it is always because of the times in life we have been the LEAST intentional. This podcast is created as a resource for leaders in agribusiness to learn what it takes to lead with intention. We interview leaders from all around agriculture, learning their take on intentional leadership and what they are doing to bring intention to their teams and organizations.
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Intentional Churches Podcast

Doug Parks & Erin Johnston

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Church Leader, shift your focus from mere institutional insights to individual transformation. Be intentional. Join hosts Doug Parks (CEO and Co-Founder of Intentional Churches) and Erin Johnston (Co-Executive Pastor of Canyon Ridge Christian Church) as they share weekly thought-provoking discussions and actionable takeaways that will resource you to help your people encounter Jesus. Take the step toward authentic discipleship of your congregation so you can mobilize the ninety-nine to reach ...
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Intentionally Well

Vanessa Lopez

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A podcast for those ready to unlearn, relearn, and walk with intention toward true well-being. Together, we explore what it really means to be well—physically, emotionally, mentally, and spiritually. With open minds and honest hearts, we dive into evolving conversations that challenge mainstream health narratives and invite deeper understanding. Expect thoughtful guests, perspective-shifting insight, and a space that honors both curiosity and conviction.
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LearnDoBecome Radio

April and Eric Perry

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We help people who are drowning in the details of life to create simple systems so they can do what matters most! (Come learn how to build a STEP Command Central and get totally out of the overwhelm...)
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Views & Viewpoints a podcast created with the intent to seek and share the truth. Conversations will include historical theories, facts, life experiences, unfiltered opinions and so much more. If you enjoy listening to a different point of view - this is the podcast for you!
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This is an informal, foundational Bible study. We are reading and discussing God's Word in an unscripted manner. The intent is to understand the context of events and what is being said as it relates to us in the present day.
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If staunch minimalism feels too extreme, but you want to declutter your house to alleviate some stress, this is the podcast for you. Shannon Leyko's style is like having your best friend in your ear, helping you get past those tough mental roadblocks that are keeping you from decluttering the things you don't need. From New York Times bestselling authors to everyday people in the trenches of life, Shannon's guests give practical tips and mindset advice for intentional living and self-improve ...
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A podcast for people who want to create a life that feels good. Grow With Intention explores questions like: ✨ How can you get things done in a way that’s a custom fit for your brain? ✨ How can you react in a more helpful way to your thoughts and feelings? ✨ How can you create habits that you look forward to every day? ✨ How can you change patterns of behaviour in a self-compassionate way? And ultimately: ✨ How can you create a life that feels good?
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Laughter and Libations

Shawneille Campbell-Dunbar

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Laughter and Libations is about the intentional pursuit of joy. I'm challenging myself to be courageous and share my stories as I shake, stir, strain, steep, brew, and mix up my favorite libations and laugh my way into a more joyful life. I’ll share experiences with a focus on self-care and self-discovery. Come join me on this journey.
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We’re Jason and Caroline Zook, a husband and wife team running two businesses together and trying to live out our version of a good life in the process. In this business podcast, we share with you our lessons learned about how to run a calm, sustainable business—one that is predictable, profitable AND peaceful. Join us every Thursday if you’re an online creator who wants to reach your goals without sacrificing your well-being in the process.
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This is the Live an Intentional Life podcast, where busy working parents will learn everything they need to know to help take back control of your time, your schedule, and craft the life of your dreams. Hosted by Dr Natalie Barre, former neuropsychologist turned time management coach, this podcast will help you to move from busy and burnt out to feeling at ease and accomplished. I cover time management, cognition, procrastination, rest, planning, and so much more, so that you can get rid of ...
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Honest HR is the go-to podcast for aspiring and informed HR professionals intent on transforming workplace challenges into golden opportunities. Hosted by Nicole Belyna, Monique Akanbi, and Wendy Fong, this podcast brings you insights, trends, and actionable advice through relatable stories from the REAL world of HR.
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Forged by Fire: The Intentional Man Podcast is for husbands, fathers, and leaders who refuse to stay broken. Here, we don’t make excuses — we rebuild with purpose, live with clarity, and lead like hell’s watching. Each week, you’ll get real talk on overcoming setbacks, taking ownership, restoring your marriage, and stepping into the man you were meant to become. No fluff. No corporate nonsense. Just real conversations for real men committed to leading themselves — and their families — with s ...
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This Podcast will provide women with information and support in their health journeys— the importance of real-world experience and intuition in addition to scientific knowledge. Topics will include women's health, identity shifts, client transformations, and analyzing health articles and research papers.
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Welcome to the FInancially Intentional Podcast with Naseema McElroy! This is a weekly podcast covering all things personal finance for those ready to build wealth but who may not know where to start. We believe that you have all the tools to improve your finances because you and your family deserve it. Our hope is that by listening to this podcast, your circle of influence is enhanced. Let us be the folks you choose to surround yourself with.
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Hosted by global leadership coach Lewis Senior, The Intentional CEO is a podcast for purpose-driven leaders, change-makers, and anyone ready to lead with clarity, compassion, and conscious action. Drawing on decades of experience from oil rigs to boardrooms, Lewis shares real-world stories, practical tools, and powerful frameworks that have helped over one million people unlock their potential. From emotional intelligence and the E-Colors to building high-performing teams and navigating lead ...
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Intentional Wealth - A BBA Podcast

Braun-Bostich & Associates

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When your goals are meaningful and your wealth has purpose, you can truly live with intention… Welcome to Intentional Wealth, a monthly podcast where, alongside notable financial professional guests, Private Wealth Advisor and Founder of Braun-Bostich & Associates, Amy Braun-Bostich, delivers useful insights and strategies that help YOU to live your best financial life! Learn more about Braun-Bostich & Associates at https://www.Braun-Bostich.com
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Liz Frost is the Owner and Founder of Intentional Spaces Psychotherapy, a trauma-informed telehealth practice based in Washington State. She specializes in helping clients heal from complex trauma, religious harm, and identity-related struggles. With over a decade of clinical experience, Liz integrates EMDR, narrative therapy, and mindfulness-based…
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So you’ve only been married a short while; have you been surprised by some of the things you’re learning? Doing? Thinking? Seeing? And have these surprises introduced you making rookie mistakes? If you want to avoid them, Dr. Randy and some very wise listeners have help. Sign up for Dr. Randy’s INTENTIONAL ONE THING CHALLENGE. […]…
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Send us a text Money can be really hard to talk about, especially with the person you love. In today's episode, I sit down with my friend and money coach Hanna Morrell to talk about how couples can stop fighting about money and start having better conversations. Hanna shares simple tools that help people feel safe, seen, and understood when talking…
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Episode Summary In this conversation, Dr. Bonnie Lambert, an acupuncturist and traditional Chinese medicine practitioner, shares her journey into the field and discusses the principles of traditional Chinese medicine (TCM) compared to Western medicine. She emphasizes the holistic approach of TCM, which focuses on treating the root causes of ailment…
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Join our champion program: [email protected] Attend a Thriving Leader event: https://www.themomentumcompany.com/thrivingleader2025 Instagram: @the.momentum.company LinkedIn: /momentum-company 95% of what you do runs on autopilot - and it's killing your growth potential. Here's how to break the cycle and unlock exponential results. Most le…
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Objectives: Importance of protein in the diet Sources of protein Protein needs Importance of Protein: Essential for healthy bones, muscles, and skin. Serves as a building block; fuels cells. Required in large amounts; not stored by the body. Sources of Protein: Animal sources (complete proteins) include meat, poultry, and fish, but red meats may in…
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Brandon Sanderson and Dan Wells are joined by special guest Wes Chu on this exciting episode of Intentionally Blank! As chaotic as ever, they go from talking Pickle Magic all the way to why Matrix 2 is a better movie then you think. Want to send me something to open? Dragonsteel Entertainment ATTN: Adam P.O Box 698 American Fork, UT 84003 Get your …
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Paul Krauss MA LPC interviews Dr. Haley Perlus about her life and careers--as they discuss how Dr. Haley approaches helping people. Dr. Haley Perlus is an accomplished sport and performance psychologist, keynote speaker, author, and consultant who specializes in optimizing mental performance for athletes, business leaders, and high achievers. Her e…
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Send Vanessa a Text Message Original air date: 3/28/23 In this powerful and educational conversation, I sit down with trauma-informed somatic coach Mandy Flanders to explore the role of nervous system regulation in healing. Mandy brings deep insight into topics like attachment, parts work, somatic experiencing, polyvagal theory, and more...all thro…
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In this episode of Letters of Intent, hosts Pankaj Raval and Sahil Chaudry engage with Tony Ringor, a creative visionary with a rich background in branding, advertising, and technology. The conversation explores Tony's journey from his early days in comics to his impactful experiences at Disney, including a memorable presentation to Steve Jobs. The…
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For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episode that dropped this week or join me …
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If your child melts down at homework time, forgets their backpack three days a week, or takes forever to get ready in the morning—you’re not alone. The culprit might be executive function—the brain’s “CEO” that manages planning, organization, and follow-through. In this episode, Laura talks with Sarah Cormack, founder of Families Flourishing and @f…
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Today I’m honored to be speaking with author, podcaster, wife, and mother Tara Sun. In this conversation, Tara shares her journey towards a slower, more intentional life by prioritizing saying no and building habits that support the kind of life you want to live. We are also diving into her new book “Overbooked and Overwhelmed" where she shares pra…
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In this episode from ID's Shapeshift conference, Terry Williams-Willcock, Chief Customer Officer at RUSH Digital, and Chelsea Pratt, Design Lead & Strategist at Thoughtfull, discuss ways that intentionally designed AI can address challenges to democracy. Key Topics Why "AI won't save democracy, but design might." The democratic crisis of trust: why…
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In this episode of Paring Down, I’m joined by etiquette coach Alison Cheperdak to talk about how to create a home that feels warm, inviting, and deeply welcoming, which includes motivation to declutter (without going overboard!), as well as emotionally intelligent ways to create personal connection. She lets us know: What to do if someone gives you…
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In this episode, Dr. Caroline Leif and I are bringing you the conversation about what it really means to “not be okay”, especially when it comes to dating and our mental health. We cover why sadness or anxiety doesn’t mean we’re broken, and how the pressure to be constantly happy or healed can actually make things worse. Caroline shared practical t…
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In this final episode of season 8, Doug sits down with Paige Peltier of Leadership Pathway to unpack what it really looks like to develop young leaders for long-term ministry impact. Paige draws on her journey through multiple ministry roles at Chapel Street Church and shares how strategic flexibility in staffing—based on a leader’s growth and God’…
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The Relationship Circle is a concept that I keep coming back to again and again with my clients. Understanding the relationship circle helps us stay in our own lanes and resist the temptation to try and take control of things that aren't ours to control. When we more clearly understand how to allow the other person the space to work through their o…
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Self-compassion is a powerful foundation for mental wellbeing. It changes your thoughts, your emotions, the way you see yourself, and your experience of your life. If you struggle with the inner critic, or if you are going through difficult times (like we all do), then this episode will help you bring a big dose of loving support to yourself. In th…
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In this video, I talk about the fear of being judged and what to do to about it!TIMESTAMPS ⇢00:00 Intro and Podcast Updates00:31 Understanding Self-Perception01:24 The Ingredients to Being Unbothered03:26 Reframing Judgement and Self-Centring06:38 Accepting and Embracing Flaws08:47 Practical Tips for Self-Acceptance12:16 Recs of the weekLINKS ⇢🔗 IC…
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Kaustubh Deo and Sam Rosati return for a wide-ranging episode that blends personal updates with deeper reflections on business building and investment philosophy. They begin by recapping Sam’s family trip to Hawaii and updating their ongoing fitness tracker challenge, before diving into a detailed reflection on their recent interview with Chase Mur…
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After experiencing severe mental and physical exhaustion while managing safety schemes on oil rigs, Lewis was forced to take a step back and reflect on what truly mattered. That turning point led him to pursue a new path in coaching. With the support of his employer, Lewis began travelling the world to help those most in need – particularly individ…
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Summary: In this episode of Forged by Fire, Justin Burt introduces the concept of 'stacks' as a powerful tool for personal development and accountability. He explains how these 30-prompt mental debriefs help individuals confront their issues, strip away excuses, and take actionable steps towards improvement. The conversation delves into various typ…
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Can you believe it's the end of July? While summer may feel like it’s turning a corner, we’ve still got time to soak it all in. One of my favorite ways to slow down and savor the season is by getting lost in a good book. In today’s episode, I’m sharing my current reading list—both fiction and nonfiction—and a few standout titles that brought me joy…
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In this episode of the Great Intentions Podcast, hosts Jonas Lund and Roel Wouters delve into various themes surrounding online gaming, the evolution of internet communities, and the impact of social media on personal connections. They reflect on their experiences with chess and online gaming, discuss the nostalgia for early internet connections, a…
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We just wrapped our last-ever launch of WAIM Unlimited. All while 7 months pregnant, grieving the loss of two family members, troubleshooting a broken-down car, a 5-hour medical snafu, and somehow still exceeding our high goal for our launch. Let’s break it all down. In this episode, we’re going to cover: What actually worked (and didn’t) across em…
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