159. Dealing with dismissive, defensive or emotionally immature partners

Master Your Relationship Mind Drama

Content provided by Rebecca Ore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Ore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

10d ago 23:46

MP3•Episode home

You’re all listening to this podcast because you’re perhaps aware your anxious mind is causing a lot, or some, problems and you want to take back control of your side of the equation.

But what happens if you’re doing all of that work - and your partner is continuously responding in ways that seem unsupportive, unkind, or pretty mean?

Maybe being dismissive of your feelings, getting defensive - even after you’ve worked really hard to approach them calmly, or perhaps even being quite harsh or unkind about what you’re struggling with.

In this episode I’m talking about:

Dealing with dismissive and emotionally immature partners
Setting boundaries
Validating yourself when they won’t
And deciding if they’re the best partner for you

Mentioned in the episode:

Self Esteem Building Kit
Email me about 1:1 coaching: [email protected]
Email me with a question for next week's episode: [email protected]

160 episodes

#Fitness #Mental Health #Rebecca Ore #Self Help #Self-Improvement #Society #Relationship #Podcasting Education