Go offline with the Player FM app!
151. Is this my anxiety or a real issue?
Manage episode 504517904 series 3461267
Do you ever find yourself wondering: is this just my anxiety or is this actually a real issue in my relationship?
In today’s episode - I’m talking about why that might be the wrong question to ask AND how to start managing your own mind better so you can intentionally decide how you want to think, feel and show up to any situation you’re facing.
Ready? Let’s dive in!
152 episodes
Manage episode 504517904 series 3461267
Do you ever find yourself wondering: is this just my anxiety or is this actually a real issue in my relationship?
In today’s episode - I’m talking about why that might be the wrong question to ask AND how to start managing your own mind better so you can intentionally decide how you want to think, feel and show up to any situation you’re facing.
Ready? Let’s dive in!
152 episodes
Tất cả các tập
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.