How I Keep My Business Running (and Still Be the Mom I Want to Be) | EP 22
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Ever wonder how people actually do it all? In this episode, Amy gets real about what life looks like as a new mom and business owner. She shares the simple systems that help her stay on top of work, show up for her daughter, and take care of herself, all without feeling like she’s losing her mind. Amy walks through how she uses Google Calendar to keep her family organized, why she still makes time for things like acupuncture and massages, and how being honest with herself and her partner helps things run smoothly. It’s not perfect (and she doesn’t pretend it is), but it’s working. If you’re trying to juggle work, family, and everything in between, this episode will make you feel seen and offer some helpful tips as well.
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Episode highlights:
(0:00) Intro
(2:19) The conversation that sparked this episode
(2:45) Amy’s approach to parenting and self-care
(4:39 Making part-time childcare work
(5:48) Balancing busy seasons with baby time
(6:44) How Google Calendar keeps their household running
(10:01) Creating to-do lists inside your calendar
(11:45) Time-blocking to stay productive
(12:42) Final thoughts on showing up for yourself and your family
(13:58) Outro
- Master the Media for Dietitians, Physicians & Healthcare Professionals Facebook group: https://www.facebook.com/groups/mediamasterywithamy
- Dietitians on the Blog Facebook group: https://www.facebook.com/groups/789355101157569
- Need a Guest Facebook group: https://www.facebook.com/groups/264636544981623
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23 episodes