Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Lindsay Cavanagh and Dr. Lindsay Cavanagh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsay Cavanagh and Dr. Lindsay Cavanagh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ep. 219: The Marriage Tool that Makes Or Breaks Connection

26:16
 
Share
 

Manage episode 495613592 series 2913507
Content provided by Lindsay Cavanagh and Dr. Lindsay Cavanagh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsay Cavanagh and Dr. Lindsay Cavanagh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

There’s one tool that shows your spouse you care about how they feel, helps rebuild trust, and creates the kind of emotional safety every strong relationship needs. And yet, it’s one of the most misunderstood (and misused) tools in marriage.

I’m talking about apology. Not the kind that shuts a conversation down or smooths things over quickly, but the kind that actually brings you closer. Whether you're someone who avoids saying sorry, finds yourself over-apologizing, or just wishes your spouse would do it better, I’m getting into why this skill is so critical for connection and how to use it well.

Tune in to discover:

  • The surprising psychological reasons so many people struggle to apologize
  • Why your spouse’s apology might not feel satisfying (and what to do about it)
  • What research says about the way men and women apologize differently
  • A 3-part formula you can use to give powerful, effective apologies
  • How to get more of what you need even if your partner doesn’t apologize often (or at all)

The Us System: The Us System: https://marriedafterkids.com/the-us-system

FREE Marriage Shutdown Checklist: https://marriedafterkids.com/marriage-shutdown?utm_source=podcast&utm_medium=links&utm_campaign=MSoptin

Connect with me for a FREE Married After Kids Intervention Call:

https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call

Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids

  continue reading

226 episodes

Artwork
iconShare
 
Manage episode 495613592 series 2913507
Content provided by Lindsay Cavanagh and Dr. Lindsay Cavanagh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsay Cavanagh and Dr. Lindsay Cavanagh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

There’s one tool that shows your spouse you care about how they feel, helps rebuild trust, and creates the kind of emotional safety every strong relationship needs. And yet, it’s one of the most misunderstood (and misused) tools in marriage.

I’m talking about apology. Not the kind that shuts a conversation down or smooths things over quickly, but the kind that actually brings you closer. Whether you're someone who avoids saying sorry, finds yourself over-apologizing, or just wishes your spouse would do it better, I’m getting into why this skill is so critical for connection and how to use it well.

Tune in to discover:

  • The surprising psychological reasons so many people struggle to apologize
  • Why your spouse’s apology might not feel satisfying (and what to do about it)
  • What research says about the way men and women apologize differently
  • A 3-part formula you can use to give powerful, effective apologies
  • How to get more of what you need even if your partner doesn’t apologize often (or at all)

The Us System: The Us System: https://marriedafterkids.com/the-us-system

FREE Marriage Shutdown Checklist: https://marriedafterkids.com/marriage-shutdown?utm_source=podcast&utm_medium=links&utm_campaign=MSoptin

Connect with me for a FREE Married After Kids Intervention Call:

https://marriedafterkids.satoriapp.com/offers/277730-married-after-kids-intervention-call

Follow me on Instagram so you don’t miss a thing! www.instagram.com/marriedafterkids

  continue reading

226 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play